07/11/2022
2 gold medals and 2 Lithuanian Masters records in Celtic Masters Open. I think it’s a good start after 3 years without competing. 😃
Look good, feel great and stay motivated! Pilates is one of the best forms of exercise for overall conditioning, toning and relaxation.
The total body workout for everybody!
07/11/2022
2 gold medals and 2 Lithuanian Masters records in Celtic Masters Open. I think it’s a good start after 3 years without competing. 😃
29/03/2022
4 days of amazing BeActivated training with Douglas Heel . What a fantastic course to explore and learn about your body and mind! Start with a simple question, “What if everything you learned before is wrong?” Stress, pain, depression - there are reasons for that and it’s not what you might think. Thanks Doug for sharing your knowledge and wisdom!
17/03/2022
Happy St. Patrick’s Day! ☘️☘️☘️ Keep moving and keep smiling! #☘️
27/02/2022
Handstands - easy or hard? It depends 😀. Practice is the key! Keep moving and keep smiling!
25/02/2022
Keep moving and keep smiling!
01/01/2022
Happy and Healthy New Year! Keep moving and keep smiling!
31/12/2021
Power pose - increases a feeling of strength and reduces fear. Do it for 2 min and see how you feel! Please let me know the results!😃
11/10/2021
Happy Monday! moving
27/09/2021
Don’t waste time getting ready to move. You ARE ready. Just BEGIN.
13/09/2021
Imagine you could decrease stress, boost your energy and confidence through a set of movements, and actually enjoy doing it. It’s Monday (hint, hint 😀)- time to begin!
31/08/2021
Group and private classes are available online. Please check www.pilateswithlena.com to sign up or for more information.
18/07/2021
Sunday in the park. ☘️☀️
| Monday | 6pm - 7pm |
| Tuesday | 6pm - 7pm |
| Wednesday | 1:15pm - 2pm |
| Thursday | 6pm - 7pm |
| Friday | 1pm - 1:45pm |