Yoga With Yali

Can't wait to teach yoga to children in Dublin Yoga and Vegan festival on 10th of Junel 2018 , Trinity College grounds

Details can be found here : http://yogific.org/all-events/

Admission is free for children under 14 years old. The yoga area will open after 9.15am and the stalls will open after 9.45am.

The entry fee for adults is €5 online and €7 on-the-door.

Yogific Events

Dear Parents, in order to start to teach yoga in Tyrrelstown community centre a minimum of 5 to 6 kids are required. Unfortunately not many turned up on 24th of Feb. Please can the parents write a comment below this message to give me an idea how many are interested. Thanks

Yesterday in my yoga class in DLR I taught Lion Pose, it is a very easy pose but of great importance.

One of the poses where we are allowed to stick our tongue out :)

Benefits :

1) It helps to relieve tension of face and chest.
2) Bye bye to soar throat if you roar like a Lion.

So delighted to share the power of chants and sun salutation.