The Running Superstore

www.physiosupplies.ie

Physiosupplies Ireland Based in Dublin, we have been supplying Clinics and regular customers throughout Ireland with high quality Physiotherapy products since 2008.

Dublin Santa Dash 2018 Dublin Santa Dash 2018 Dollymount Beach, North Bull Island 02/12/2018 In aid of Epilepsy Ireland

We have some seriously awesome bling! Whats your fave medal? Sign up now for a chance to get one of these sweet as medals! http://www.santadash.ie

A stronger you - Looking after your own body -

A stronger you - Looking after your own body JASON REFLECTS ON A GREAT YEAR OF RACING IN 2017 Using the same training principles we use with all our athletes to prevent injury and to develop peak performance, we were able to work together as coach and athlete to have a very successful year on the road, mountains, trails and in cross country. R...

Are You Tough Enough?

A NEW IRISH CHAMPION - AUTUMN CROSS COUNTRY RUNNING - OUR FAVOURITE ARTICLES

A NEW IRISH CHAMPION - AUTUMN CROSS COUNTRY RUNNING - OUR FAVOURITE ARTICLES WERE NOT FANS OF TAPING BUT THIS IS INTERESTING Not to be used as a long-term crutch but a way to reawaken the body's sense of itself: https://philmaffetone.com/soft-taping/

DID YOU DOWNLOAD OUR FREE MARATHON PLANS YET?

DID YOU DOWNLOAD OUR FREE MARATHON PLANS? We've created general plans for beginners, intermediates and advanced marathoners using the proven training principles of some of the greatest marathon coaches from the last 100 years such as Arthur Newton, Percy Cerutty and Arthur Lydiard and apply them to the modern day runner. We have had hundred...

OUR NEWSLETTER - PACKED WITH THE BEST BITS

BEST RUNNING ARTICLES AND NEWS FROM CE Good advice - the human body is a bio-tensegrity structure that requires optimal level of tension to create optimal elasticity. For running in particular optimal stiffness in the whole system is necessary to be an efficient running. In our workshops and consults, you will learn to improve your range...

Thursday is the last day for orders to arrive in time for Christmas.
www.IrishFit.com

IrishFit.com

Online entry is still open for the Galway Santa Dash this weekend: www.SantaDash.ie

December Newsletter - & #039;Miracles& #039; Really Do Happen & Why Winter Training Just Got More Fun!

RUNNING 'MIRACLES' REALLY DO HAPPEN - WATCH! | ARTICLES THIS MONTH Our latest customer reviews from November's workshop:"I thought I was doing a good job teaching myself how to run but boy was I wrong. I learned so much over the weekend. I was shown what I needed to improve and how to do it!" - Eric W."I was blown away by the information and the corrections that he...