IK Sports Performance
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Sports Perfomance coach , PT
cutting edge sports massage therapy increasing performance potential and healing.
-neuro-muscular technique
-soft tissue release
-muscle energy technique
-connective tissue massage
-athletic taping and strapping
01/01/2014
http://www1.skysports.com/watch/tv-shows/my-special-day
Watch all of these they are amazing! Tear jerkers and amazing what people go through!!
My Special Day | Watch TV Show | Sky Sports Watch My Special Day on Sky Sports
26/11/2013
Not a bad view
23/10/2013
http://www.t-nation.com/training/escalating-density-training-revisited
Great way to start weight training in the gym !! Don't go too heavy and give yourself a full body work out!!
T NATION | Escalating Density Training: Revisited T NATION - The Best Strength Training and Bodybuilding Articles, Workouts, and Supplements to Help You Get Bigger, Stronger, and Leaner!
Angus Lloyd 20 kg weighted dips 3rd set of 10!!! Goose!!!!!
02/08/2013
23/07/2013
Orbost, Australia
23/07/2013
After a rough day to huskisson "goodie" spots some birds!
23/07/2013
Ronan ( goodie) Good and Alan Wade
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Location
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Address
Unit 1 Terenure Place
Dublin
6
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 7:30pm |
| Saturday | 9am - 5pm |