20 MINUTES TWICE A WEEK TO A BETTER YOU..!!!
Do you like most people with a hectic lifestyle struggle to find the time to go to gym 3/4 times per week..???
Would you like to find an alternative that only asks you for 20 Mins of your time twice a week..??
Then look no further our classes are designed for people like you..
Unlike conventional training we use electrodes which contract all of the muscle groups e.g Abs, Legs, Glutes, Back, Chest, Arms and so on these muscles are contracted 82 times per sec while you work out each of our 20 minute classes are equivalent to 2/3 hours conventional gym training..!!
Don't believe it then come an try it for yourself our results speak for themselves whether it's Weight loss, Tightening & Toning of those hard to reach places, Or simply to get an all round body pump whilst getting fitter in less than a half an hour then why not give us a call or drop us a mail..!!
Miha Bodytec Terenure
Sculpt your body in only 20 minutes!!! What is MIHA BodyTec? What are the benefits? Bodytec is the perfect foil to:
Increase body definition. Lose weight.
The Electrical Muscle Simulation (EMS) unit stimulates the whole muscular system simultaneously – individual sections can be trained and stimulated more or less powerfully, depending on daily form and intensity. The idea is to stimulate each major muscle group by using basic movements in a more effective way to enhance strength and muscle mass. Bodytec training is the perfect fitness foil and comp
Operating as usual
24/02/2016
Take action Today !!
22/02/2016
If you believe you can do it then nothing can ever stop you !!
Start your fitness journey today
17/02/2016
20 minutes is all it takes !!!
No excuses
4 week challenge 1⃣2⃣3⃣4⃣
Consists of :
🔷8⃣ training sessions
🔷2⃣ sessions per week
🔷 Full body measurements using Our tanita scales💪💪 :
(Weight,bmi,bodyfat,muscle mass, metabolic age etc.)
🔷Clean eating plans for each week of the challenge + clean eating explained 🍅🍓🍌🍇🍗
🔹 All of this for €100
🔹or pay as you go €15
To secure your place today contact : 0852197356
04/02/2016
04/02/2016
Make that first step today !!
19/01/2016
A few tips to get rid of those unwanted pounds.
18/01/2016
If you believe you can do it Nothing can ever stop you !!
14/01/2016
Make this year YOUR year !!
There is a lot more to training than just loosing weight
here are some of the benefits
29/10/2015
If the fastest man in the world is using our training system then that really say's something!!
19/10/2015
Start your 4 week challenge today!!
It's all about persistence !!
Nobody said it will be easy
And it will not come straight away
If you push yourself everyday
You will be amazed in what you can achieve in just 4 weeks!!
Take the first step today and call
0852197356
18/10/2015
05/10/2015
Monday is here again !!
The day that everyone's decides " I'm gonna start today "
Take the first step in your fitness journey TODAY!!
20 minutes is all it takes
Free trial
Free parking
Showers available
Pick up the phone and book your trial 0852197356
NO EXCUSES !!!
01/10/2015
Look at that beautiful weather !!!
Perfect day to start feeling good about yourself !!
Start your 4 week challenge today
All it takes is 20 mins twice a week
There's no excuses !!
Take the first step an book your free trial today !!!
30/09/2015
Some people may think Miha Bodytec is just a ". Quick fix "
Well It certainly isn't , Nothing comes easy you have to work hard to get the results you want !!
Dedication to your training and diet combined with our advanced training system leads to a better , fitter stronger You !!
Which in turn gives you a happier healthier lifestyle !!
22/09/2015
Some people may think Miha Bodytec is just a ". Quick fix "
Well It certainly isn't , Nothing comes easy you have to work hard to get the results you want !!
Dedication to your training and diet combined with our advanced training system leads to a better , fitter stronger You !!
Which in turn gives you a happier healthier lifestyle !!
21/09/2015
Congratulations to everyone on there 4 week challenge
We are seeing some really big improvements and changes in everybody !!!
We can all see that The hard work is starting to pay off
!!
Keep up the good work you are all doing great!!
16/09/2015
Perfect day to drop in for your free trial!!
All it takes is 20 minutes and your done !!
Take the first step today by calling 0852197356
Click here to claim your Sponsored Listing.
Location
Category
Address
Dublin
D6
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 5pm |
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We provide Group Personal Training classes for Men and Women. Call Conor on 0872108132 to book your free trial class now!