04/02/2026
Trimteam Ire
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I have created this platform primarily for women age 50+ to show that strength and conditioning training builds healthier, stronger bodies as we age.
Join my LIVE classes on www.trimteam.net Join this amazing community of women.
04/02/2026
08/11/2025
Want Faster Running Times?? Strength =Speed 🔥
07/11/2025
I love hearing from Clients! Strength Training in Midlife can help you reach goals you never thought you could 👏👏
03/11/2025
3 Strength classes every week on www.trimteam.net
29/10/2025
Every Monday in Swords. DM to join
26/09/2025
Irish made for Irish women who need to build strength in midlife 🫶
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Dublin
Dublin
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