SD PILATES
A challenging, low impact, body mind method of exercise, focuses on strengthening the core and elongating musculature. enhance mental awareness
SD PILATES Philosophy
Our classes are motivational, friendly, welcoming and energetic. We emphasize the contort and development of each client even on a group class Selma make sure everyone gets personal corrections and modifications to accommodate everyone’s needs. Classes are instructed by Selma Daniel, a STOTT PILATES® trained instructor, Selma also holds a MA in Contemporary Dance, from Unive
06/04/2021
Delighted that this Online Pilates Live classes are back tomorrow they are FREE of charge as part of Meath County Council go to the link to register. Hope to see you online. https://solsticeartscentre.ie/event/pilates-with-selma-daniel-keepwell