Newcastle Physio and Pilates

Newcastle Physio and Pilates

Share

A custom built Physiotherapy Practice & boutique Pilates Studio situated in Newcastle, Co. Dublin

Small classes catering for all levels.

Physiotherapy appointments and one to one Pilates sessions A Physiotherapy Clinic and a Boutique Pilates Studio (Mat and Reformer) based in Newcastle

Services include Physiotherapy appointments, 1:1 Private Pilates sessions and daily Mat and Reformer small group classes. About Louise & the Pilates Team:
Louise has a passion for Pilates and has done endless training in all schools from STOTT, PTTI

06/10/2023

What is Laser therapy and how can it be incorporated into physiotherapy?

Laser therapy targets activity at a cellular level to reduce pain, inflammation and scaring as well as improving wounds and soft tissue healing. 🙌

Laser is suitable for both acute and chronic cases, however frequency of treatments depends on your condition.

For more information or to book a consultation with one of our physiotherapist call us on 01 2573722 or 0879376858



15/03/2023
31/01/2023

We are celebrating our 10th Birthday this year.
We started in Kingswood having the best memories of our classes there and are very lucky to have some of you still attending our classes all of these years 😀
We have enjoyed the journey and are forever grateful for every single person that has come through our doors for Physio & Pilates. We are very appreciate for the referrals we receive from friends, families, Doctors, Hospitals, Health Care Practitioners and Consultants. Without our Patients we wouldn't be where we are today.
We have built an amazing Team over the years to help offer a wide range of services to get the best possible results. We will continue to follow the evidence and offer the best possible treatments for our patients.
We look forward to many more years offering Physiotherapy and Pilates to the local community.




19/01/2023

What is dry needling❓ And how could it help me❓

Dry needling uses a very thin monofilament needle inserted into a muscle which then releases the spasm or trigger point that is causing the pain. 💥

Some people receive Dry Needling treatments in conjunction with physical therapy, and others find relief from Dry Needling alone. 🙌

After a dry needling treatment, the area in the muscle which has been treated feels much softer and relaxed and will feel much looser.

For more information or to book an initial assessment call us on 087 9376858 or 01 2573722 📞




17/01/2023

If you're a walker or a runner any foot pain can make life difficult. 💥😣

Foot pain is a common problem we see and there are a wide range of possible causes.

Our Physiotherapists will carry out an assessment to help identify the cause of the foot pain and recommend ways to reduce or resolve your discomfort. 🦶

Our Physiotherapists will use a variety of different treatments such as ice, massage, strengthening and range of motion exercises, corrective footwear and stretching regimes, may be used.

If you need to book an appointment call us on 087 9376858 / 01 2573722 for more information or to book an assessment with one of our physiotherapists. 📞💻
https://louiseorourkephysiotherapy.ie/






12/01/2023

💫 Reformer Pilates 💫
Have you tried Reformer Pilates yet?
Our classes are the ultimate work out to strengthen and lengthen your muscles, improve posture and reduce the chance of injury and back pain! 🙌
We have classes daily to suit all levels from complete beginner to more advanced. 💯
Please follow the link below to avail €20 offer for 2 trial classes
https://bit.ly/3fpK2zV
Private 1:1 sessions also available
https://louiseorourkephysiotherapy.ie/pilates-time-table/





08/01/2023

Tennis Elbow! 💥

A very painful condition caused but overuse or repeated action of the muscles of the forearm, near the elbow joint. 😣

If you develop tennis elbow the REST and Avoid activities that aggravate your elbow pain. 👍
Apply some ice to the area for 15 mins 2 or 3 times a day. 🧊

A physio will gently heal the affected areas, build muscle strength, and avoid further injury. 👍

If you need to book an appointment call us on 087 9376858 / 01 2573722 for more information or to book an assessment with one of our physiotherapists. 📞💻
https://louiseorourkephysiotherapy.ie/





04/01/2023

What we offer at our Physiotherapy clinic?😊
✅Free 15 minutes telephone consultations.
✅Inital Physiotherapy assessment.
✅Chat about your current symptoms.
✅Goal setting.
✅Assessment of your movement.
✅Strength tests.
✅Discuss treatment options (exercise therapy, massage, joint mobilisations, dry needling, shockwave therapy, pilates).
✅Patient education.
✅Develop an individualised exercise programme specific to your needs.
If you have any question do not hesitate contact our Admin Team

on 0879376858 or via email [email protected]
*
*
*

03/01/2023

Are you suffering with aches, pains and niggles? ✅

We're here to help you‼

We have Physio appointments available from early morning to 9pm some evenings.

Call us on 0879376858 to book your appointment or follow the link below ⬇️
https://louiseorourkephysiotherapy.ie/





02/01/2023

Kick off the New Year with Pilates 💪
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” -Joseph Pilates 🙌

What are you waiting for?! 🔥🔥

Most people find that even a handful of sessions is enough to start feeling fitter and stronger. But stick with it for about 10 sessions, and most people will definitely feel significant change! ✅

to book follow the link below 👇
https://louiseorourkephysiotherapy.ie/pilates-time-table/
Or contact reception on 087 9376858 / 01 2573722




24/12/2022

We wish you a Very Merry Christmas full of joy and love 🎄🎅

Louise & Team

Want your business to be the top-listed Gym/sports Facility in Dublin?

Click here to claim your Sponsored Listing.

Location

Category

Address


Louise O' Rourke Physiotherapy, Woodlands Health Centre, Newcastle
Dublin
D22EY17

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9:30pm
Wednesday 9am - 9:30pm
Thursday 8am - 9pm
Friday 9am - 6:30pm
Saturday 8am - 2pm
Sunday 10:30am - 12:30pm