Steph Pilates Studio

21/10/2026

🎄✨ Steph Pilates Studio Christmas Party ✨🎄

I honestly can’t believe how much this little community has grown this year. Every class with you all has been such a joy, so I want to say thank you properly, with a night out together!

📅 Saturday 12th December
🕗 From 8pm
📍 Annie May’s, Newcastle, Co. Dublin

Let’s all come together and celebrate a year of moving, laughing and showing up for each other 🥂

Text or call me on 086 812 3475, or drop me a DM, so I know you’re coming 💌

Love, Steph x 💕

16/10/2026

Officially Barre certified! 🩰

Huge thanks to yogahub and the incredible Al 💌 the most amazing teacher. And to this gorgeous crew for all the laughs, shakes and support along the way 🧡

Next chapter loading… ✨

08/10/2026

What is barre?

A graceful, ballet-inspired workout that sculpts and strengthens through small, controlled movements, steady holds and mindful breath. Kind to your joints, suitable for every level, and no dance experience needed.

Swipe to discover the 8 principles behind every barre class.

This October I’m bringing it together with Pilates in my new class, Pilates Barre Sculpt.

Tuesdays & Thursdays · 7pm
Starting 20th & 22nd October
St Finian’s School, Newcastle
4-week block · 4 classes €50, 8 classes €80

To book, send me a DM or call 086 812 3475.

Invest in yourself 🤍

22/09/2026

Such a lovely evening doing Pilates with Ballyoulster United’s Under 14 girls 💙⚽️

Honoured to have been asked to work with this brilliant group of girls—building strength, mobility and confidence together.

My daughter Annabelle asked me afterwards, “Mam, it’s so hard… how do you do that?!” 😂💙

Thank you for having me, Ballyoulster United 💙

08/08/2026

✨ MAT PILATES IS BACK! ✨

Steph Pilates Studio is back after the summer break 💛

📅 Tues 25th & Thurs 27th August

⏰ 7–8pm

📍 St. Finian’s School, Newcastle

4-Week Pilates Block

4 classes – €50
8 classes – €80

Perfect for getting back into a routine, building strength and enjoying some time for yourself. 🧘‍♀️

Limited spaces available

📲 Steph: 086 812 3475

22/07/2026

Every time I do a Shoulder Bridge with Ball Roll-Out, my hips want to drop as soon as the ball starts moving. So the cue I’m constantly giving myself is:

“Hips stay high, legs do the moving.”

I’ve learned it’s much better to roll the ball out a little less and keep good form than to go too far and lose the bridge.

If your hips dip too, don’t worry—you don’t have to get it perfect. Slow it down, stay connected to your glutes and core, and build from there.

Anyone else find this one tougher than it looks? 🤍

14/07/2026

Sunset Puppy Pilates with Steph at the gorgeous Doonane Dog Sanctuary, Saggart.

Core engaged. Heart stolen. 🐶✨🌅

22/06/2026

22/06/2026

London ‘26, with my one and only; Annabelle 💝

11/06/2026

Antalya 2026 ☀️🇹🇷
Family holidays, beautiful memories, and quality time together. Feeling truly blessed. ❤️🙏