Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Total Training Dublin, Gym/Physical Fitness Center, Spencer health club , Excise walk, North dock, Dublin.
Some raw sounds from the garden yesterday.
Some nice shapes displayed with the meat & veggie hooks.
No classes next week.
Outdoor ring class will return, Tuesday 19th May
Some scenes from last night 📽️
Happy coach 😄
Clumsy coach 😂
Great craic in the hidden garden🌲
Beautiful transition into the meathook .helen 🔥
An incredible skill to unlock. At first, it feels so unnatural trying to organise your body into this shape—but that’s where the magic is.
Every day I see people’s lives improve through better movement quality & strength.
The art of side bending is a essential human skill, and the meathook is a beautiful (and seriously challenging) way to test that shape under load.
Only 10 spots available each week for this outdoor rings class on Tuesdays.
Book early to secure your place 💪
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 4pm |