Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Kelly, Yoga studio, Dublin.
13/02/2020
Great Podcast for those who are interested ❤️
The Yoga Life Podcast | Episode 86 | Pat Divilly | Kevin Boyle After I was made redundant, before I was a yoga teacher, and way before I started The yoga Life Podcast, Pat Divilly was and still is a huge inspiration for ...
05/02/2020
Yes!! ❤️
Yoga Isn’t Just For Skinny People You don't have to be thin, flexible, a particular gender, race, ethnicity, age, sexual orientation, size, or shape to get a benefit from practicing yoga. In fact, that's not what it's about.
06/02/2019
The Spine ❤️
What You Need to Know About Your Thoracic Spine Here's how to strengthen and gain mobility in your upper back
30/01/2019
The Myth of Symmetry in Yoga Symmetry? Maybe it's not all it's cracked up to be.
24/01/2019
Interesting Read ❤️
Stress: It's Not in Your Head, It's in Your Nervous System Have you ever been told when you’re stressed to stop worrying and just relax? That it’s all in your head? It would be nice if it were that simple. But it’s not. Physiology research shows that...
19/01/2019
Yoga: More Effective than Walking to Boost Anti-Anxiety Neurotransmitter A single gentle yoga class can boost levels of GABA, a calming neurotransmitter, by 27%! But that's just the beginning...
18/01/2019
3 Common Reasons People Fear Their First Bikram Yoga Class If you're thinking of trying out your first Bikram yoga class, you might have a few worries. No problem, that's normal! Here are 3 common fears.
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