Mama Pilates Hub

💞Mama Pilates Hub off Pregnancy Pilates, Postnatal Pilates and Baby Massage 💞

Our Pregnancy Pilates classes are ongoing and clients can join at any time during their Pregnancy.
Classes are suited for low risk pregnancy, exercises are adapted and specifically suited for all trimesters of pregnancy and Pilates is suitable all the way to full term.
Classes are small so each client can receive individual attention.
We have 3 venues for Pregnancy Pilates :

Kilternan - Tuesdays 7pm
Churchtown - Wednesdays 7pm
Stepaside - Thursdays 6.45pm

Our Mum & Baby Postnatal classes are for new mamas 6-8 weeks post pregnancy (8-10 weeks post c-section) and once cleared to exercise by your Healthcare professional.

Thursdays 11am in Stepaside ( Baby comes too!)

If you are unsure or have any queries re suitable for our classes please get in touch [email protected]
We are always happy to hear from mamas!
We also ofter one to one classes for Pregnancy or Postnatal, either in person or online if you would prefer.

Baby Massage courses are 5 weeks and held in Kilternan, Dublin 18. Check out website for upcoming course.
https://mamapilateshub.ie or go to the link in our bio.

IAIM Tiny Toes Baby Massage courses ❤️

January & March 26 courses now open to book

Take place in Kilternan Parish centre and Gathering Grounds cafe in Kilternan, Dublin 18. Cosy, nurturing and welcoming space.
Learn to massage your baby and spend some quality
one to one time with your little one.
This course is a great opportunity to learn the ancient art of Infant Massage, learning techniques to soothe and care for your baby’s needs in a unique and beneficial way, for both you and your baby.
Some benefits of massaging your baby regularly can result in aiding restful sleep, relieve digestive issues, ease colic pains and will enhance parents ability to care for your baby.
This is an Irish Association of Infant Massage (AIM) 5 week course. The cost is €140 and we’re fully accredited with selected Private Healthcare Insurance companies.
So a percentage of fees, up to €100, can be reimbursed on some policies.
Enjoy a cuppa and sweet treat from the cafe and chat
and connect with other parents after class.
Booking link in bio or for more information email
[email protected] or DM us.
For babies from 6 weeks approx
Check link in bio to go to booking for our upcoming courses.

❤️Next Tiny Toes Baby Massage course ❤️

Starts Wednesday 12th November 2.30pm in Churchtown. New venue in Hana Physio studio, a lovely Cosy nurturing and welcoming space.

🤍Learn to massage your baby and spend some quality one to one time with your little one.

🤍This course is a great opportunity to learn the ancient art of Infant Massage, learning techniques to soothe and care for your baby’s needs in a unique and beneficial way, for both you and your baby.

🤍Some benefits of massaging your baby regularly can result in aiding restful sleep, relieve digestive issues, ease colic pains and will enhance parents ability to care for your baby.

🤍 5 week course is €140 and we’re fully accredited with Baby Massage Ireland and with selected Private Healthcare Insurance companies. So a percentage of fees, up to €100, can be reclaimed on some policies.

🤍Enjoy a cuppa and sweet treat and chat to other parents after class.

🤍Booking link in bio or for more information email [email protected] or DM us.

For babies from 6 weeks approx 👶

Our Class Pass options are so popular as they are not only saving you money on your classes, they give you the flexibility (and also the accountability!) to book your classes in advance and when suits you to attend.
Class passes can be used in all Prenatal Pilates classes over our 3 venues.
Also mum & baby class bundles have a long expiry date so no worries if you miss a week, or 2 of class you can just book in when suits you and your baby.
Book online via our website or click the link in bio to bring you to our booking site.
As always it’s lovely to hear from you so drop us an email [email protected] for suitability and info on all our classes.
Hope to see you in a class soon!

Melissa x

NEW VENUE!!

This is our lovely new venue in Churchtown, Dublin 14 for Prenatal Pilates. It’s a fab space, with lots of parking and also part of a fantastic Women’s Health physio clinic
I’m very much looking forward to starting these classes and excited to see some regular clients and also lots of new faces (and bumps!)

Booking is open now, classes are starting to fill up so book in soon!
Prenatal Pilates Wednesdays 7pm

Booking link in bio or hop onto our website www.mamapilateshub.ie

SUMMER SPECIAL OFFER - 20% off ALL CLASS PASSES.
Class Pass deals now live and available to purchase on the website and via link in bio

All Class passes can be used in our Prenatal, and Mum & Baby Pilates classes in our 3 locations in Dublin.

Prenatal Class Passes
5 Class Pass was €90 now €72
10 Class Pass was €165 now €132
15 Class Pass was €220 now €176
20 Class Pass was €250 now €200

Mum & Baby Postnatal Class Pass
5 Class Pass was €75 now €60

SUMMER SPECIAL OFFER specials are available to purchase now (link in bio) til Friday 22nd August.
Any queries re Class passes please DM us.

New class starting May 14th in Delgany.
Booking now open through link below.
PAYG or class pass option available.

https://bookinghawk.com/event/mama-pilates-hub/560/pregnancy-pilates-delganygreystones/43356

🐰 🐰 Little Easter Flash Sale Class Passes 🐰 🐰

Easter special on 10 Prenatal Class Passes, booking through website or link in Bio.
Available to book all Easter weekend til Monday

Happy Easter 🐣