Crystal Parent Coach

28/09/2026

I'm feeling very grateful this morning after gathering with an amazing group of mums for the first of our Soul Care Book Club gatherings. Over the next 6 weeks we will be gathering to share and connect around Suzi Lula Spiritual Therapist book "The Motherhood Evolution - How Thriving Mothers Raise Thriving Children".

This morning this quote from Suzi's book was shared by one of the mums, we all sat and received this wisdom,

"No matter how hard or how long we work, we will never "do" our way into worthiness", later in the chapter Suzi writes, "You are worthy just because you are".

We all need to hear this more, tag a mum that needs to hear this today 💚

Find your True Nature, Through Nurture - Crystal Parent Coach

04/09/2026

Life can get so busy at times that we can become disconnected from who we truly are...

You ARE Nature.

We ARE Nature.

Find your True Nature, Through Nurture – Crystal, Parent Coach

02/09/2026

Have you ever taken a picture of your eye and really studied it?

In ancient wisdom, the eyes have long been considered a window to the Soul, revealing something of our inner self.

What might your eyes reveal to you, were you to pause to look deeply into them?

This is a picture of my eye - the window to my Soul. Through these eyes, over the past year, I’ve looked deeply within; to the shadows, to the light, to my Soul.

My gateway to this journey has been through the wonderful Soul Care community created and guided by Suzi Lula Spiritual Therapist

I am proud to say that I am now a certified Soul Care Coach, and I look forward to bringing this in-sight into my work as a coach.

If you’d like to connect with me, send me a DM or find out more via my website www.crystalparentcoach.ie

Find your True Nature, Through Nurture – Crystal, Parent Coach

31/08/2026

Join my PAUSE Pathway email series for Soul Care insights into learning to Pause to Bee 🐝

https://pause.crystalparentcoach.ie

What if you gave yourself permission to pause?

I’ve created the PAUSE Pathway — a free 7-part email journey inspired by nature, conscious parenting and Soul Psychology.

A gentle invitation to slow down, reconnect with yourself, and experience more moments of Bee-ing. 🐝💚

If this speaks to you, I’d love you to join me.

👇 Begin your PAUSE journey:
https://pause.crystalparentcoach.ie/

22/08/2026

What if you could create just enough space to decide, to choose - will I continue doing, or will I pause to Bee?

When we practise learning to meet ourselves with understanding and non-judgement, the seeds of self-compassion begin to grow - and so does our ability to choose how to be.

And that is empowering. 💚

Empowerment is the fifth step of my PAUSE Pathway.

Click this link to sign up to my free PAUSE Pathway email series;

https://pause.crystalparentcoach.ie/

21/08/2026

What messages might you receive when you slow down to listen?

Self-Inquiry invites us to turn inward with curiosity - to pause, listen and become open to the wisdom that is already within us.

Self-Inquiry is the fourth step of my PAUSE Pathway. 💚

Click this link to sign up to my free PAUSE Pathway email series;

https://pause.crystalparentcoach.ie/

20/08/2026

Sometimes, beneath our reactions or our resistance to slowing down, there is something asking to be understood.

What if, instead of judging ourselves for how we are behaving, we became curious about what might be underneath the need to be constantly doing?

Understanding is the third step of my PAUSE Pathway - a gentle bridge from awareness to self-compassion. 💚

Click this link to sign up to my free PAUSE Pathway email series;

https://pause.crystalparentcoach.ie/

19/08/2026

What if, for a moment, you didn't need to change anything?

What if you simply paused, noticed what was already here, and met yourself with curiosity rather than judgement?

This is Awareness - the second step of my PAUSE Pathway.

Click this link to sign up to my free PAUSE Pathway email series;

https://pause.crystalparentcoach.ie/

18/08/2026

Change takes time. And sometimes, the habits we've built over a lifetime need patience, understanding and space to shift.

What if we allowed ourselves to slow down, rather than pushing to change?

Click this link to sign up to my free PAUSE Pathway email series;

https://pause.crystalparentcoach.ie/

16/08/2026

As summer begins to wind down…

Perhaps you've taken a pause here and there - to enjoy a warm summer's evening, watch your kids play outside, or simply be.

And perhaps, as a change in rhythm approaches and the to-do list starts calling again, you're wondering…

Is there another way of being in this new routine?

What if Pausing to Bee could be part of that?

I'm hosting a free online workshop:

Pausing to Bee: From Doing to Being
An Invitation to Slow Down, Receive and Bee.

Wednesday 26th August at 8pm

A relaxed space to come together, pause, receive and explore what Bee-ing might mean for you.

💚 I'd love to share this space with you.

Register here: https://www.eventbrite.ie/e/1997153829867?aff=oddtdtcreator

Find your True Nature, Through Nurture – Crystal, Parent Coach