Abigail O’Connor Fit

Your new online space made for women who want to move, feel strong, and get results — from home.

Each week you’ll have access to 3 live + interactive classes:
⚡️Lower Body Strength
⚡️Upper + Core
⚡Full Body HIIT & Conditioning

All under 30 minutes, all real-time, and all designed to get you results — whether you’re a busy mom, work-from-home girlie, or just want something quick and effective that actually works.

All you need is a mat, dumbbells, and your laptop — I’ll bring the energy, structure, and accountability!!

⚡️We go LIVE in November!
Spots are limited — DM me “STUDIO” to secure your place and join a community of women training together from home 💜

We are launching a new coaching option here at AOC Coaching —

Welcome to AOC Online Studio☁️💪🏽🏡

Online strength & cardio classes in a community of women — from the comfort of your own home.

AOC Coaching Online is for women who are ready to: Build strength and tone their bodies, Improve their fitness and endurance, Learn correct exercise techniques from home and fit effective workouts into a busy schedule.

Are you ready to join the community?💜