Little miss macros

Interested in personal training ?
Limited spaces available.
One to one training
Buddy training
Small group training
D.M me for details

Looking for easy quick tips to get yourself back on track after christmas? or even if you are looking to start your fitness & health journey , Well go pick up this month's ive wrote a small article with some easy steps to get you Kickstarted. Also my bestie has some workouts inside you can do at home.

Interested in personal training ? Some slots available
Start January off the right way .

Amazing deals on
One to one training
Buddy training

Dm for details

2017 was a good year for me , it didn't start off that way and I genuinely didn't think it would ever get better but it did.. it hasn't been a perfect year (me and my need for perfection 🤦🏾‍♀️) I have had a million ups and downs along the way. But i have learned some amazing lessons ... 1. I am actually such a strong resilient person who has the most amazing friends and family. 2. Nothing really matters other than Zac and his well being (like nothing) 3. Some people are sh*tbags( but i am so good at filtering those idiots quick sharp) 3. I am a go getter and not a settler (no room for settling) but ya know what 2018 I can feel it in my bones you are gonna be EVEN BETTER 💓 #2018

So yesterday I felt like absolute 💩💩 actually I have felt like that in general for a good while ... but today boom I feel ok in myself. I'm not where I wanna be for sure but i can see changes today, changes that must have been there yesterday because they miraculously didn't juat appear... 🤣 But for some reason ,so my friends tell me i have broken eyes 🤣👀👀👀 anyway reason for my post is the mind can be an awful thing at times mine can be an absolute diva ! But today its calm and accepting of my body and how it is,where its going and what it can do... this could change tomorrow I'm a women lol but for today I'm ***y

Well now how did that happen. 🙈 my little aul insta page started as just a little fun I was actually Instagram phobic for ages,my page was private as i was so scared to make it public for a number of reasons. 1 . being I share a lot about Zac and i wanna protect him 2. sure who would wanna be looking at my random outings, food, shenanigans. A friend pushed me to , he encouraged me to share my food , life and training he reckoned people would be really interested. So i took the leap made it public ,then made it private and then made it public again 🤦🏾‍♀️ . I chose to keep most of my life private but i share what i can and feel is acceptable for social media. There are pros and cons ,sometimes social media can take over and you just don't live in the moment . we are all guilty of it! But there are so many positives too. I've made some amazing friends through it that I know will be friends forever, I've learned from other people's pages,took advice and tips that help me in my life and work and training. So for that i am grateful. That is way more important that any number of followers which in reality is insignificant.

Dont wait till january ... Get started now. Some slot available for one to one or buddy training. D.m for details .

Now taking bookings for personal training in clarendon street. Limited spaces available. Pm for details.