Body Zone Ireland specialize in Interval Training & Body Sculpt for all fitness levels (Beginners, I
Class design: Interval Training is modern, effective and a widely used method of improving physical fitness and burning calories while toning the body. Working both the aerobic and anaerobic systems of the body, this class will put you through a series of HIGH and low intensity phases to test your metabolic threshold. Instructor: Pamela is a REPS Accredited Qualified Fitness Instructor. She has be
30/10/2018
‘Making a Murderer: Part 2’: Inside the Theory That Could Free Steven Avery The star of the second season of Netflix’s true-crime phenomenon opens up about who she really believes killed Teresa Halbach—and it’s not Steven Avery or Brendan Dassey.
10/10/2017
It is mental health week Ireland! Five Ways to wellbeing are simple actions you can do in your everyday life to feel good and function well.
25/07/2017
Summer Determination X Body Zone Ireland
23/01/2017
PERSONAL TRAINING 2017
25/09/2016
Join Pamela P on Mondays and Thursdays! :D
26/05/2016
15/02/2016
I hope everyone is feeling the love and ready for class !!! B-)
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 8am - 9pm |
| Sunday | 8am - 9pm |