Hot Pilates

After developing sciatica, Jenny joined Hot Pilates to strengthen her core and back and has since noticed improvements in her pain, posture, balance and flexibility.

Our September Level 1, 8 week block is designed for complete beginners. You don’t need to be fit or flexible to start, we’ll teach you the foundations progressively, with adaptations throughout.

📍 Hot Pilates Fermoy
🔥 Tuesday 6:30pm or Wednesday 7pm
📅 Starting this September
🔗 Limited spaces, message us to learn more

Catch Olivia every Monday and Thursday evening, and every second Saturday morning

What keeps John coming back to Hot Pilates after more than 12 months? 🔥

From complementing his cycling and gym work to challenging muscles he didn’t even know he was neglecting, John shares why one free class was all it took to get him hooked.

And wait until you hear his age… 👀
Watch until the end!

Proof that strength, movement and feeling good have no age limit💪

Send us a message today to enquire!

Thought it’d be easy… got humbled fast. 😅🔥

Real feedback from our Men’s Only Hot Pilates classes, and exactly why we love introducing more men to the studio.

Hot Pilates isn’t just for one type of person. It’s for anyone wanting to move better, feel stronger, improve mobility, build core strength, sweat, reset mentally and challenge themselves in a completely different way.

Men, women, beginners, athletes, complete first timers, every body can benefit massively from Hot Pilates 🤍

If you’ve been thinking about trying Hot Pilates… this is your sign 🤍

All abilities are welcome whether you’re a complete beginner or already on your fitness journey.
You’ll walk in stressed and leave feeling reset, refreshed, and recharged ✨

It’s more than just a workout…
It’s building strength, improving mobility, and reconnecting with your body.

And the best part?
The energy in the room. The laughs, the chats, the community you’re never doing it alone 🤝

This is the kind of workout you actually look forward to.

Come try it for yourself 🤍

Hot Pilates x thirst.life
The tastiest electrolyte on the market and exactly what we needed after a killer Hot Pilates class to keep us hydrated and energised❤️‍🔥🔥

Girls who match activewear together stay together🫶🏽🔥