Hypnosport

at extra edge and a relaxed focus. Tiger Woods has been using Hypnosis techniques since the age of 13. Steve Collins, our own irish boxer used Hypnosis to great effect when fighting Chris Eubank for the world title - twice. Hypnosis can be used though by anybody to enhance their Sports Performance. By helping to focus the mind and have the confidence to build towards goals. It guides towards letting go of old habits or old negative beliefs that may have been holding you back and also guides in removing fear in performing, so therefore being able to train and peform to the best of your ability. If it is a team sport, can you imagine how powerful it would be if everyone had the same strong self belief not only in themselves but in the collective effort of the team. Accepting mistakes will happen, but learn from them rather than dwell on them. Not only does this create a strong bond in the dressing room but there is also techniques used to enhance this as a group with every training session and every game, building the momentum and bond stronger. For more information lo-call 0818 287212 or call John Connolly on 086 3621575.