Kula Yoga with Vanessa

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Kula Yoga with Vanessa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kula Yoga with Vanessa, Yoga studio, wexford, Gorey.

Kula Yoga meaning tribe or community
I offer Yoga classes to include embodied movement , breathwork, meditation, restorative yoga & yoga nidra , yoga4health faciltator

18/10/2026

Rest & Restore | What is Yoga Nidra? 🌿

Yoga Nidra is often described as yogic sleep , a guided practice that invites you into a state between waking and sleeping, where the body can rest deeply while the mind gently settles.

There’s nothing to achieve and nothing to get right, all that you are is welcome to be.

Join me for an evening of Restorative Yoga & Yoga Nidra, a chance to slow down, be supported and simply rest.

Sunday 1st November
6–8pm
The Olive Room, Palms Health & Wellbeing Centre, Gorey
Exchange: €30

Everyone welcome, including those completely new to yoga.

A welcoming home to your rested self. ❤️

13/10/2026

The mountains had other plans for me today

My five-day solo adventure didn’t end quite as I’d hoped, with gusty winds and torrential rain putting a stop to my Carrauntoohil hike. Sometimes it just isn’t meant to be.

Home now, and very much alive 😂 and back to chair yoga tomorrow morning and Embodied Yoga tomorrow evening ❤️🕉🙏

11/10/2026

What is restorative yoga? 🍂

It’s an invitation to slow down movement, to be supported fully by props, and to let go of alleffort of holding yourself for a while.

Through gentle somatic movement, supported postures, and Yoga Nidra, we create space for the mind to settle and the body to soften and rest.

No pushing, no striving, nothing to achieve. Just time to rest.

Join me for Samhain Rest & Restore on November 1st, 6–8pm, in the Olive Room, Gorey.

Exchange €30 | Booking link in bio. 🤎

A little update to my website 🌿Since I first launched Kula Yoga, things have continued to grow and evolve, so I’ve updat...
09/10/2026

A little update to my website 🌿

Since I first launched Kula Yoga, things have continued to grow and evolve, so I’ve updated the website to reflect some of the work I’m now doing and the sessions I offer.

You’ll now find:

🌿 Yoga4Health update to include the recent 10-week Yoga4Health programme I delivered in New Ross, along with feedback and evaluations from the people who took part.

🌿 Community & Private Group Sessions I’ve added another offering, bringing yoga to community groups, organisations and private groups, or to host groups at The Olive Room in Gorey. I’ve also included some of the community work I’ve already had the opportunity to do, including with the Bray Community Addiction Team.

🌿 Sliabh Bhuí Sanctuary, my new space here at home, where I’m currently offering Reiki by appointment.

It’s lovely to have these different strands of Kula Yoga brought together in one place.

Have a look when you get a chance , Id appreciate so much, much love Vanessa

🍂Samhain Rest & RestoreSamhain marks the turning point into winter, a time to slow down, turn inward and rest.On Novembe...
04/10/2026

🍂Samhain Rest & Restore

Samhain marks the turning point into winter, a time to slow down, turn inward and rest.

On November 1st, join me for two hours to step away from the busyness and give yourself some proper time to pause. We’ll begin with Restorative Yoga , beginning with gentle restorative movement and then settling into deeply restful, supported poses, allowing the body to be held and giving yourself permission to properly rest.

Then we’ll settle into Yoga Nidra, a guided practice of deep rest, where you can simply lie back, and let yourself be.

Join us Sunday November 1st | 6–8pm
The Olive Room, Gorey
Exchange €30

Come as you are. Leave with a little more space.

Bookings via the link in my bio or Direct message me

🌿 Sliabh Bhuí SanctuaryFor a while now, I’ve been quietly creating a space here at home, and Im delighted to announce th...
03/10/2026

🌿 Sliabh Bhuí Sanctuary

For a while now, I’ve been quietly creating a space here at home, and Im delighted to announce that I’ve called it Sliabh Bhuí Sanctuary.

Around 25 years ago, I moved to my home at the foothills of Sliabh Bhuí, Yellow Mountain. The name comes from the gorse that once covered the hill. Sliabh Bhuí has changed a lot over the years, with much of the gorse cleared for farming and Sitka spruce now covering most of the hillside. But there are still places where the gorse and heather grow, along with areas of beautiful, deciduous woodland. It’s a place I’ve become deeply connected to. Somewhere I walk, run, and get to immerse myself in nature, a place where I go to simply be.

When I started thinking about creating a space here at home, I wanted to bring a little of what this land means to me into the space, and I thought what better way then to name it after the hill I love so much.
My intention is to bring some of that feeling into the space too, the connection to the land, and the feeling of being able to slow down, and simply be.

For now, I’m offering Reiki by appointments, with 1:1 yoga and small group practices to come.

I’m really looking forward to welcoming people into this space, in the place I call home. ❤️

Reiki appointments:
If you’d like to book an appointment or find out more, just get in touch with me directly.

Vanessa 🌿

🌿 Wednesday Evening Yoga6:30–7:45pm | The Olive Room, The Palms, GoreyA welcoming space to slow down, move, breathe and ...
30/09/2026

🌿 Wednesday Evening Yoga

6:30–7:45pm | The Olive Room, The Palms, Gorey

A welcoming space to slow down, move, breathe and reconnect with yourself.

Whether you are new to yoga or reconnecting with your practice, you’re very welcome to join us.

📞 Vanessa: 087 741 2079

🌿 Could Chair Yoga be for you?Chair Yoga continues weekly in Gorey.A welcoming, accessible way to move, breathe and buil...
30/09/2026

🌿 Could Chair Yoga be for you?

Chair Yoga continues weekly in Gorey.

A welcoming, accessible way to move, breathe and build strength and stability , using a chair for support.

You don’t need to be flexible or experienced to come along. Chair Yoga can be a great option if you’d like to move more comfortably or are looking for a gentler approach.

🕙 Wednesdays | 10–11am
📍 Old School House, Gorey
€10 taster | €65 for 5 classes (valid for 8 weeks)

You’re very welcome to join us

📞 Vanessa: 087 741 2079

30/09/2026

This poem comes to me a lot and one I have felt deeply connected to for a long time. Yesterday, one of my favourite teachers, Ram Dass, read it on a podcast I was listening to and I felt inspired to share it, because even one person hears these words and feels what I feel when I hear this poem, then it was worth it.

For me, it speaks to something very profound that we are not separate from one another. I believe Christ is in all of us, or whatever name feels true for you: Source, consciousness, spirit, love, or simply the deeper connection that reminds us we are not separate.

We can be the ones who experience suffering, and we can also be the ones who cause suffering. We carry both. And alongside suffering, joy can exist too. And we cannot truly know one without the other.

The poem reminds me to look beyond the surface, beyond the labels we place on ourselves and each other, and to remember our shared humanity ❤️🙏🕉

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Wexford
Gorey

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