Mandy McGahan Yoga

2 spaces have become available for this Sunday’s Spring Yoga Retreat 🌿

A lovely opportunity to take a few hours to slow down, breathe and reset 🧘🏻‍♀️

Get in touch if you’d like to join us!

As the days grow brighter, take an afternoon just for you. 🌿

Join me for a Spring Yoga Retreat in Dawros, a small welcoming group where we can slow down, breathe and explore the practice a little more deeply.

Together we will enjoy:

• An introduction to pranayama (yogic breathing)
• A gentle alignment focused yoga practice
• Tea and a homemade treat
• Time for slower practice and guided relaxation

Props will be available to support the body and help deepen awareness in each pose.

You should leave feeling lighter, calmer and quietly energised.

📍 Dawros Hall, Kenmare
🗓 Sunday 22nd March
⏰ 1–4pm
💫 €50

Spaces are limited!

To book:
📧 [email protected]
📞 089 700 3758

As the days grow brighter, take an afternoon just for you. 🌿

Join me for a Spring Yoga Retreat in Dawros, a small welcoming group where we can slow down, breathe and explore the practice a little more deeply.

Together we will enjoy:

• An introduction to pranayama (yogic breathing)
• A gentle alignment focused yoga practice
• Tea and a homemade treat
• Time for slower practice and guided relaxation

Props will be available to support the body and help deepen awareness in each pose.

You should leave feeling lighter, calmer and quietly energised.

📍 Dawros Hall, Kenmare
🗓 Sunday 22nd March
⏰ 1–4pm
💫 €50

Spaces are limited!

To book:
📧 [email protected]
📞 089 700 3758

🧘🏻‍♀️Yoga classes are continuing at Dawros Community Centre, Kenmare 🧘🏻‍♀️

These classes are Iyengar inspired, with a focus on alignment, support, and mindful movement. The pace is steady and accessible, with options and props offered so you can work with your body as it is today.

Chair Yoga is practised using a chair for support, with seated poses and supported standing work. It is suitable if getting up and down from the floor feels challenging, or if you are looking for a gentler way to move and breathe with awareness.

Mat Yoga classes are also available, with all equipment provided.

🗓 Mondays and Thursdays
💶 €55 for 4 classes, or €15 drop in
📍 Dawros Community Centre, Kenmare

For booking or more information, contact me via message or at [email protected] or 089 700 3758.

Full class details are on the poster ☺️

A spot has just opened up for our yoga and breathwork retreat!

If you’ve been thinking about taking some real time out to reset and get back to yourself, this might be the little nudge you were waiting for!

✨ Autumn Unwind: Return to Calm ✨

Ready to slow down, reconnect, and breathe deeply?

Join Evelyn and I for an afternoon of calming yoga and soothing breathwork, designed to help you feel grounded and at ease.

No experience is needed. You’ll be welcomed with care, all equipment provided, plus tea and a light snack.

📅 Sunday, 23rd November
🕐 1:00–4:30 pm, Dawros Community Hall
💶 €45, only 10 places

To book your spot, contact [email protected] or 0897003758.

We’d love to welcome you, just as you are. 🤍

The wonderful women of Blackwater 😊

A lovely group of women ❤️. We have been working on our strength, core and posture in our 2 groups. Gently challenging ourselves whilst also taking time to relax and slow down...oh, and having fun in the process 😄

2 Yoga Classes in Tavern every Sat morning. 10am for the energetic & 11.30am for the less energetic. 5 more classes left 1st, 15th, 22nd & 27th Nov & 6th of Dec if anyone wants to join. Call or text 087-9450252 to book.

✨ Autumn Unwind: Return to Calm ✨

Ready to slow down, reconnect, and breathe deeply?

Join Evelyn and I for an afternoon of calming yoga and soothing breathwork, designed to help you feel grounded and at ease.

No experience is needed. You’ll be welcomed with care, all equipment provided, plus tea and a light snack.

📅 Sunday, 23rd November
🕐 1:00–4:30 pm, Dawros Community Hall
💶 €45, only 10 places

To book your spot, contact [email protected] or 0897003758.

We’d love to welcome you, just as you are. 🤍

As we move into Autumn and head indoors. I'm looking forward to seeing the ladies of Blackwater again 😊.

UPDATED TIMES ⏰

Life can feel full-on. Yoga gives us a chance to slow down, breathe, and reconnect 🌿🧘🏻‍♀️

This autumn I’m starting new 6-week Iyengar yoga classes. Gentle, steady, and open to everyone, whether you’re brand new or coming back after a break.

📍 Dawros Community Hall · Mondays 7.30–8.45pm (from 22nd Sept)

📍 Lauragh Community Hall · Tuesdays 7.30–8.45pm (from 23rd Sept)

💶 €80 for 6 weeks

Message me if you’d like to join. ✨