11/09/2026
🌿We are very excited to announce our upcoming Wellbeing Event🌿
'Deep Reset - A 2 hour Restorative Yoga & Sound Bath Experience
WHAT TO EXPECT
From the moment you arrive, you’ll be welcomed into a warm, dimly lit space filled with candles and calming aromatherapy oils - a cosy and nurturing setting where you can leave the busyness of the outside world behind and truly let go.
Your experience will begin with gentle Restorative Yoga and calming breathwork, followed by an immersive Sound Bath - guiding you from gentle movement into stillness and deep relaxation.
RESTORATIVE YOGA — WITH KASIA PALACZ-WROBEL
Kasia’s teaching brings ancient yogic wisdom into modern life, combining movement with breath to create space for presence, balance and inner connection.
Supported, restful poses encourage the body to soften, the breath to slow and the nervous system to settle. As physical tension begins to release and the mind becomes quieter, the body is beautifully prepared to receive the sounds and vibrations that follow.
IMMERSIVE SOUND BATH — WITH VIOLA KWASNIK
Viola supports others in finding balance and inner connection through energy, sound, touch and breath - creating a space where you can pause, feel and return to yourself.
Lie back and allow the sounds and vibrations of Tibetan singing bowls, crystal singing bowls, gongs, shamanic drum and many other instruments to wash over you. This immersive experience encourages mental stillness, deep relaxation and a beautiful sense of calm and restoration.
DETAILS
All mats, bolsters and blankets are provided - please bring your own pillow and wear comfortable clothing.
📍Fitfun Pilates and Yoga Studio, Ladytown Business Park, Naas
🗓 Sunday, September 20th
🕕 6pm-8pm
💶 €38.00
🔗 You can find the Booking Link for our Deep Reset event in our Comments ⬇️
🌐 Keep up to date on our Studio Website www.fitfunstudio.ie - Website Link in Bio ⬆️
📲 WhatsApp us for any queries
085 117 4962 - WhatsApp Link in Bio ⬆️