Institute of Krav Maga & Self Defence Kilkenny

See you all at tonight for a great session.

Kids class is at 6pm
Adults at 7pm.

🥊 Great Women’s Self-Defence & Awareness Workshop at River Fitness Kilcock! 💪
A brilliant session empowering women with practical skills to stay aware, de-escalate situations, prevent attacks and know what to do if they need to stand up for themselves.
Fantastic effort from all the ladies! 👏🔥
Looking forward to another great session next week!

🥋 Great classes tonight! 💪🔥

It was brilliant to see our Little Kravers returning after the summer break and getting straight back into training! 👊😊

Fantastic energy from everyone tonight. See you all again on Wednesday! 🥋

🥋 WE’RE BACK TONIGHT! 🥋

Looking forward to seeing all our little Kravers back at training tonight — and a BIG welcome to all our new members joining us! 👊🔥

🕕 Kids Class — 6:00pm
🕖 Adults Class — 7:00pm

Building confidence, skills and fitness while getting stronger and safer every night! 💪🛡️
See you all on the mats! 🙌

🚨 WHAT WOULD YOU DO IF YOU HAD TO PROTECT YOURSELF?

Not in a movie. Not when you have time to think. In a real moment when your heart is racing.

🥊 KRAV MAGA BEGINNERS SELF-DEFENCE COURSE

📅 Wednesday, 9th September
⏰ 7:00 PM

📍 Institute of Krav Maga Clonmel
Learn practical skills to: ✅ Stay calm under pressure
✅ Recognise danger early
✅ Create space and get to safety
✅ Respond decisively when needed
✅ Build real confidence

Complete beginner? No experience needed.
You don’t need to be fit or have a martial arts background.

This isn’t about becoming a fighter. It’s about being better prepared when it matters.

👊 Come as you are. Learn skills that could one day make a difference.

📞 085 176 8503

Limited spaces — get in touch to book your place.

Institute of Krav Maga & Self Defence Kilkenny Welcome to Institute Krav Maga Kilkenny's official page.We train to their dynamic and progressive curriculum and we grade to their world class standards.