Catriona Lawlor Coaching

A Cacao & Breathwork Journey ☕️🧘🏻‍♀️

Join us for a nourishing morning of ceremonial cacao and guided breathwork designed to help you slow down, reconnect and restore your energy. 🤍

Through breath, presence and intentional rest, you’ll be supported in releasing stress, calming the nervous system and coming back home to yourself in a grounded and beautiful space. 🌿

Facilitated by:
✨ Catriona Lawlor | The Pathway Coach
✨ Selina Looney | Breathwork Facilitator

📍 Nano Nagle Birthplace
🗓 Sunday 28th June
⏰ 10am – 1pm

We’re offering a special early booking rate of €75 until 5th of June, giving you the opportunity to save €10 and secure your space for this nourishing experience. 🤍

Spaces are limited and booking is now open. You can secure your ticket via the link in my bio. ✨

Something special is coming… ✨

Selina & I are coming together for a really special morning designed to help you slow down, reconnect and restore your energy. 🤍

RESTORE is a cacao & breathwork journey focused on intentional rest, nervous system support, grounding and coming back home to yourself.

If life has felt heavy, busy or overwhelming lately… this space was created for you. 🌿

🗓 Sunday 28th June
📍 Nano Nagle Birthplace
⏰ 10am – 1pm

HealingSpace GroundedEnergy SelfConnection

Feeling uplifted, grounded, and more connected to yourself… that’s the intention behind every space I hold. 🤍

Helen’s words were such a beautiful reminder of how powerful it can be to simply slow down, reflect, and give yourself permission to be supported. ✨

Through meditation, journalling, and meaningful conversation, she left feeling calmer, clearer, and empowered moving forward.

Thank you, Helen, for your kind words and for allowing me to hold space for you. 🤍

If this resonates with you, DM me “CLARITY” ✨

Recently, I held space for a client, Méabh, who came into the session feeling anxious, overwhelmed, and unsure of herself. 🤍

Together, we created space to slow down, reconnect with the body, and gently quiet the noise of overthinking.

What unfolded was such a beautiful reminder that sometimes the answers we’re searching for are already within us. ✨

Scroll to see what shifted during our session together →

If you’re moving through a season of uncertainty and feel called to reconnect with yourself, comment “CLARITY” 🤍

✨ This Thursday ✨

I’m so excited to welcome a very special guest facilitator for our Sound Bath experience…

Yvette is a deeply intuitive sound practitioner who creates the most calming, grounding space using vibration and frequency.

This isn’t just relaxation… it’s a full nervous system reset.

A chance to switch off, soften, and come back to yourself.

Limited spaces remaining — message me to book your spot 🤍

Final Reset & Recharge before Summer ✨

Join me for the last Reset & Recharge sessions before we break for summer — your chance to pause, unwind, and come back to yourself before the busyness begins.

🗓 7th & 21st May
📍 Tureencahill Community Centre
⏰ 7:00 – 8:30 PM

These evenings are designed to help you clear your mind, release what’s been building, and gain clarity on what you truly need next.

Please bring:
• Your mat
• A blanket
• Notebook & pen

If you’ve been meaning to come, this is your moment — there won’t be another session until after the summer.

Spaces are limited — book yours now 🤍

I created a free grounding meditation for the moments when everything feels a bit too much.

If you’d like it, click the link in my bio and download it for FREE🤍

Wander Wild, what a weekend.

Holding space for Overwhelm to Ease and the Cacao Moments Ceremony was such a privilege. The energy, the openness, and the willingness in each room made it something truly special.

To everyone who attended thank you for showing up so fully, and for all the kind messages and reflections since. They’ve meant more than you know.

A special thank you to Kate and Lynette for capturing such beautiful moments, and to Kelly Anne for being an absolute pleasure to collaborate with throughout. It was also so lovely to connect with so many incredible people in the wellness space over the weekend.

These are the moments that remind me why I do this work.

If you’d like to stay connected, I’m sharing a free body scan meditation with my newsletter community just send me a message and I’ll forward it on to you.

Catriona x