01/10/2021
Happy Friday an overdue Yoga update π As we find our way back to normality and face to face classes I want to let you all know that I will not be going back to my pre-covid scheduling. Emerging from lockdown over the last few months has made me realise, like many others, that I need to adjust my sails. I donβt have the words to convey how grateful I am to everyone who has joined me for yoga all I can say is thank you so much for trusting me with your yoga practice, it has been a huge honour. I am excited and scared about this change, this is not the end of Yogalife Limerick but the beginning of a new chapter. I will share any posts that I get about classes in NCW and Limerick and please feel free to send them my way! If you would like to get in touch please send me a message on facebook or email me at :
[email protected]
Thank you and Namaste ππΌ
13/05/2021
Thank you for your generous donations! Together we have raised β¬513 so far πJoin me tomorrow for a live yoga practice and welcome those Friday feelings πβ¨
12/05/2021
Breathe for India- Join me here this evening for Live yoga @ 6.30pm β€οΈ We have already raised β¬356 ππ
11/05/2021
Please share ππΌ Through Yoga India has helped the people of Ireland breathe, now we must help the people of India breathe as they experience the worst Co-vid outbreak in the world.
06/04/2021
Happy Tuesday everyone! New course starts tomorrow, bringing you toward the easing of the restrictions - there is hope in the air again!
April yoga consists of the following Live classes:
This week : Wednesday @ 6.30 pm + Friday @ 9am
Next week: Monday @ 9.30am + Wednesday @ 6.30pm
Monday 19th April : Class @ 9.30am
There will be no live classes for the last week of April however you will have **free** access to all the pre-recorded content on YogAbhaile until the 30th of April (over 100 hours of yoga!).
April Yoga
Put a Spring in your step with April Yoga on YogAbhaile!
10/03/2021
Happy Wednesday everyone! Our new yoga course starts this evening on YogAbhaile with live class at 6.30pm π₯³ Make time for you π
Spring Power : March Yoga
Spring Power - March Yoga
03/02/2021
Your twice weekly endorphins boost - no matter what the weather! Join me on YogAbhaile for Live classes suitable for all levels - you are welcome. Follow the link to find out more or get in touch, I would love to hear from you :)
Loving February Yoga - Inspired by Valentine fueled by self-care practices!
Loving February Yoga - Inspired by Valentine fueled by self-care practices! Suitable for all levels.
07/01/2021
Hello everyone! I am excited to share that the new course is now available for you to sign up to. All you need to to is follow the link below and then send a request to join YogAbhaile. If you have any questions send me a message. Onward we go into 2021β¨ Thank you to everyone who shares these posts and please feel free to do so, it makes such a difference in helping to spread the word!
Gentle January - ease into the New Year by taking time every week for you.
Join me as we transition into a new year. Make quality time to move, to connect with yourself and to revitalize your mind body and soul.
01/01/2021
Happy New Year Everyone β¨ I hope you and your loved ones are well and safe. Onward we go into 2021 ! πβοΈ
30/11/2020
Happy Monday everyone! The final Yogabhaile course of the year starts on Wednesday. This course consists of 3 Live classes (2 x Wednesday evening and 1 x Friday morning the 11th). In addition you will have access to all the YogAbhaile content until the New Yearπ₯³. I know December can be a rollercoaster of a month, especially this year as we come out of lockdown, one hour in a week can make a difference.
December Yoga - Peace, Joy and Gratitude
A short course to anchor you in your self-supports as you navigate the emotional roller coaster that December can be!