💥 A new block starts Tuesday June 2nd 💥
At The Fit Factory, we don’t do quick fixes — we build strong, resilient bodies that perform.
Whether you’re here for:
• High-energy fitness classes
• Structured S&C training
• Personal training
• Physical therapy & long-term injury support
This is where hard work meets real results.
If 2026 is the year you finally commit to your training, this is the gym you think of.
👊 Expert coaching
👊 Serious training environment
👊 A community that shows up and gets better together
Group Training Timetable
Monday to Friday:
6am | 9:30am | 5:30pm
Saturday:
8am
Pricing (4-week block)
2 sessions/week — €60
Unlimited training — €80
Train with intent. Train with purpose.
The Fit Factory
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🔴 Bootcamp Workouts
🔴 S&C Workouts
🔴 Personal Training
🔴 Physical Therapy
🔴 Sports Massage
🔴 Lymphatic Drainage
🔴 Dry Needling
🔴 Cupping
The Fit Factory is a new and exciting health and fitness experience with a passion for creating an active, healthy and happy lifestyle.
💥 A new block starts Tuesday May 5th 💥
At The Fit Factory, we don’t do quick fixes — we build strong, resilient bodies that perform.
Whether you’re here for:
• High-energy fitness classes
• Structured S&C training
• Personal training
• Physical therapy & long-term injury support
This is where hard work meets real results.
If 2026 is the year you finally commit to your training, this is the gym you think of.
👊 Expert coaching
👊 Serious training environment
👊 A community that shows up and gets better together
Group Training Timetable
Monday to Friday:
6am | 9:30am | 5:30pm
Saturday:
8am
Pricing (4-week block)
2 sessions/week — €60
Unlimited training — €80
Train with intent. Train with purpose.
Train at The Fit Factory.
💥 A new block starts Tuesday April 6th💥
At The Fit Factory, we don’t do quick fixes — we build strong, resilient bodies that perform.
Whether you’re here for:
• High-energy fitness classes
• Structured S&C training
• Personal training
• Physical therapy & long-term injury support
This is where hard work meets real results.
If 2026 is the year you finally commit to your training, this is the gym you think of.
👊 Expert coaching
👊 Serious training environment
👊 A community that shows up and gets better together
Group Training Timetable
Monday to Friday:
6am | 9:30am | 5:30pm
Saturday:
8am
Pricing (4-week block)
2 sessions/week — €60
Unlimited training — €80
Train with intent. Train with purpose.
Train at The Fit Factory.
05/03/2026
💥 A new block starts Monday March 9th 💥
At The Fit Factory, we don’t do quick fixes — we build strong, resilient bodies that perform.
Whether you’re here for:
• High-energy fitness classes
• Structured S&C training
• Personal training
• Physical therapy & long-term injury support
This is where hard work meets real results.
If 2026 is the year you finally commit to your training, this is the gym you think of.
👊 Expert coaching
👊 Serious training environment
👊 A community that shows up and gets better together
Group Training Timetable
Mon: 6am | 9:30am | 5:30pm
Tue: 6am | 9:30am | 5:30pm
Wed: 6am | 9:30am | 5:30pm
Thu: 6am | 9:30am | 5:30pm
Fri: 6am | 9:30am | 5:pm
Sat: 8am
Pricing (4-week block)
2 sessions/week — €60
Unlimited training — €80
Train with intent. Train with purpose.
Train at The Fit Factory.
DM to book your spot 🔥
19/02/2026
Our updated timetable has changes to some evening classes, but is due to demand.
This timetable will come into effect Monday the 23rd of February.
03/02/2026
You might have seen these ladies training in The Fit Factory.
The indoor athletics season has just begun and the jump squad are raking in the medals.
Here's what they've won so far.
From left to right:
Laura Frawley, National senior indoor pentathlon champion 🥇
Leagh Moloney, Munster senior indoor triple jump, long jump & 60m hurdles champion 🥇🥇🥇
Clodagh O'Donoghue, Munster u20 indoor triple jump champion 🥇
Nessa Halpin, Munster indoor pentathlon u14 bronze & Limerick county indoor u14 long jump Champion 🥉🥇
Áine Frawley, Munster u20 indoor long jump silver medalist (at 16 years of age) 🥈
There's plenty more to come from this incredible group of athletes.
From an extremely proud coach
Niall.
29/01/2026
💥 A new block starts Monday February 9th 💥
At The Fit Factory, we don’t do quick fixes — we build strong, resilient bodies that perform.
Whether you’re here for:
• High-energy fitness classes
• Structured S&C training
• Personal training
• Physical therapy & long-term injury support
This is where hard work meets real results.
If 2026 is the year you finally commit to your training, this is the gym you think of.
👊 Expert coaching
👊 Serious training environment
👊 A community that shows up and gets better together
Group Training Timetable
Mon: 6am | 9:30am | 5:30pm
Tue: 6am | 9:30am | 5pm | 6pm
Wed: 6am | 9:30am | 5:30pm
Thu: 6am | 9:30am | 5pm | 6pm
Fri: 6am | 9:30am | 5pm
Sat: 8am
Pricing (4-week block)
2 sessions/week — €60
Unlimited training — €80
Train with intent. Train with purpose.
Train at The Fit Factory.
DM to book your spot 🔥
18/01/2026
What a day for Laura Frawley and young Nessa Halpin.
Laura defended her national pentathlon title in emphatic fashion, by winning 4 out her 5 events.
What made it sweeter is that she won the long jump, and I'm her long jump coach and S&C coach.
(I take care of little niggles too)
She's made all of her coaches extremely proud with fantastic performances in hurdles, high jump and shot put too.
(I think she coaches herself for the 800m 😏🤣)
Nessa had an excellent day too, finishing 7th in the national u14 pentathlon and 3rd in the Munster.
I also take care of Nessa's long jump and S&C which has seen her score a PB in her win at the Limerick county indoor championship last weekend.
Two weekends, two champions for the jump squad.
Well done ladies, you have a very proud coach.
29/12/2025
💥 Free trial workout this January 💥
Let's take the difficulty out of choosing where to train this January, by trying The Fit Factory for a free trial before committing to your 4 week block.
From Monday the 5th to Friday the 9th of January, feel free to come in and try a workout.
All we ask, is that you help us spread the word.
Simply like, share and tag 3 friends in this post and you're free trial is waiting for you.
See you in January 🏋♂️
💥 A new block starts Monday January 12th 💥
At The Fit Factory, we don’t do quick fixes — we build strong, resilient bodies that perform.
Whether you’re here for:
• High-energy fitness classes
• Structured S&C training
• Personal training
• Physical therapy & long-term injury support
This is where hard work meets real results.
If 2026 is the year you finally commit to your training, this is the gym you think of.
👊 Expert coaching
👊 Serious training environment
👊 A community that shows up and gets better together
Group Training Timetable
Mon: 6am | 9:30am | 5:30pm
Tue: 6am | 9:30am | 5pm | 6pm
Wed: 6am | 9:30am | 5:30pm
Thu: 6am | 9:30am | 5pm | 6pm
Fri: 6am | 9:30am | 5pm
Sat: 8am
Pricing (4-week block)
2 sessions/week — €60
Unlimited training — €80
Train with intent. Train with purpose.
Train at The Fit Factory.
DM to book your spot 🔥
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Unit1 Kilmallock Road Industrial Estate
Limerick
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 10am - 2pm |