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Aisling Fitzgerald.

Aisling Fitzgerald.

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🥇HM 1.25 chasing sub 3
🪷 This is about running, this is not about running
🔥I help women find their rhythm|strength|grit
📆 chat\claim free gift💝

07/04/2025

Worried you're too slow to be a 'real runner'? 🏃‍♂️

Here's your reminder that showing up already puts you ahead of most Only 6% run weekly! 🙌🏻

It's not about pace—it's about progress.
Lace up 👟, run your race 🛤️, and let the benefits speak for themselves!

04/04/2025

Looking for two brave souls who hate running but love a challenge. 🏃‍♀️
Pain is promised, but at least you won’t suffer alone. 🤷‍♀️🤝
Bonus: Comes with a motivational stick! 🪵😂

Photos from Aisling Fitzgerald. 's post 02/04/2025

Strides: The secret weapon for speed and efficiency! ⚡️🔥

Inspired by the incredible coaching of Montana 🙌, strides are a game-changer for improving leg turnover and running form. 🏃‍♂️

While many runners do them at the end of a run, adding them in the middle can be even more effective—helping you build speed, efficiency, and race-day sharpness. 🎯🏁

Give them a try and feel the difference! 🚀✨

🏃‍♀️

🙏

01/04/2025

🎤 From ‘I Do’ to the Last Dance🎶

Getting married? Give us a shout! Cathal and Peter will serenade you and awake your soul making your big day one to remember. ❤️✨






31/03/2025

Starting the week strong and full of energy! 💪✨
Who else is running into Monday like this? 🏃‍♀️🔥

But what if I fall behind?🤔

Then we pick ourselves up and keep going. That’s the game. Progress isn’t about being the fastest—it’s about showing up, pushing through, and surprising yourself along the way. 💥🏆

Come on Monday, let’s do this!


"

Photos from Aisling Fitzgerald. 's post 27/03/2025

QCT Fishing – Making Waves at the Expo in UL! 🎣🌊

We had a brilliant time at the University of Limerick last weekend 🏫, meeting fellow anglers and fishermen from all over the world 🌍🐟. Plenty of fish tales were swapped 📖, and there was great chat about all things fishing and where we’re headed next ✨.

Our own gear, designed by Quinn and his brothers Coen and Tristan👕, is on the way—we’ll keep you posted! 🔥

Stay hooked - launch coming soon! 🚀

🎣
🏞️
⏳

26/03/2025

POV: Your joints have more mileage than your running shoes… but quitting? Not an option. 🏃‍♂️😂

Running is tough—sore knees, burning lungs, and the occasional existential crisis mid-run. But that’s exactly why it builds confidence- well it helps anyway! Push past the struggle, and you’ll find strength you never knew you had. 💪🔥

🚨 ONLY 2 SPOTS LEFT!!🚨 in my 12-week coaching program—your chance to break barriers, build strength, and run with purpose.

📍 In Ireland? Let’s tackle the together!
🌍 Elsewhere? I’ll help you dominate your perfect race.

💡DM me “NOTIONS” to claim your spot before for a bit suffering and to work on those creaks ! 📩

24/03/2025

You see that road? Looks easy? Lies. Pure suffering.
But that’s the beauty of running—pushing past limits, building real strength, inside and out. 💪🔥

I help women build unshakable confidence through running, turning obstacles into stepping stones.

🚨 ONLY 2 SPOTS LEFT!!🚨 in my 12-week coaching program—your chance to level up physically and mentally.

📍 In Ireland? Let’s take on the together!
🌍 Elsewhere? I’ll help you find and dominate your perfect race.

💡DM me “NOTIONS” to claim your spot before they’re gone! 📩



01/10/2024

🌟Success and growth are waiting on the other side of discomfort! Lean in, do the work, and watch the magic unfold. ✨💫 What challenge will you embrace today?

27/09/2024

Texting the boss: ‘On my way! 😅’
Reality: Makeup in the car, dodging potholes, and driving like I’m in Fast & Furious: Country Roads Edition 🏎💨

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Location

Limerick

Category

Coach

Contact the business

Click here to send a message to the business

Telephone

+353851421067

Website

https://aislingfitzgerald.kyani.com/

Address


Limerick
V94RC5X