laola-movement

✨ June Theme: GLOW ✨

When we think about glowing, we often think about appearance.
But the most beautiful glow isn’t something you can buy, chase, or filter.

It’s the warmth you feel after moving your body.
The smile after sharing a laugh.
The pride that comes from trying something new.
The calm that arrives when you stop being so hard on yourself.

A glow doesn’t burn like a flame.

It’s softer than that.

It’s steady.

This month, I’d love us to practice creating that kind of glow.

Not by doing more.
Not by becoming someone different.

But by paying attention to the small things that make us feel alive:
☀️ Taking a tiny risk
☀️ Saying yes to something new
☀️ Moving outdoors
☀️ Speaking to ourselves with kindness
☀️ Sharing encouragement with someone else

One of the things I love most about our Laola community is that glow spreads.

Just like a Mexican wave (= LAOLA means Mexican wave in German), it can’t happen alone.

One person shows up.
Someone else feels inspired.
A smile gets returned.
A conversation starts.
A room feels lighter.

That’s the kind of glow I’m interested in.

Not perfection.
Not performance.

Warmth.
Connection.
Joy.

Let’s see what happens when we create a little more of that this June. ✨

Book your class via Wunderbook or email [email protected]

🔗 Link in bio:
https://linktr.ee/laola.pilates

MalahidePil

Ready for a fun-filled year? 🌞 I’m launching more in-person events, and you’re invited! Join for pilates, adventure, and connection in Malahide and Portmarnock

Don’t miss:
☀️ June 13th (Saturday) 8-10am : Beach Pilates & Sauna - 28€/person
🌊July 18th (Saturday) 8-10am : Beach Pilates & Sauna - 28€/person
💪🏻Every Monday 7pm outdoor pilates on Paddy’s hill (between malahide and portmarnock)

How to join:
👉 Book via Wunderbook or the link in bio
👉 Or email [email protected]
🔗 https://linktr.ee/laola.pilates

Outdoor classes, online sessions, and one-of-a-kind community events —
come move with us 🤍

(And yes… sometimes there are sea swims, pastries, or alpacas 🦙😉)

See you there!

Treat yourself! Plan the pilates session or mini retreats to fill your cup in June & July ✨☀️🌸🌷🌊💪🏻

Booking link in bio or on

Outdoor Pilates has become my version of colorful adventure.
It’s where the sky changes every week,
the grass grounds you,
and the person beside you might just have the best socks you’ve ever seen 🧦✨

It’s where you try something new,
feel strong and shaky,
laugh when it doesn’t go to plan,
and realise—this is what it means to be in it.

Adventure is a state of mind.
And sometimes… it starts with simply showing up.

✨ Come join us:

— Every Monday, 7pm
Outdoor Pilates on Paddy’s Hill
(first class free, then €15 drop-in or bundles available)

— June 13th (Saturday), 10am -1pm
NEW mini retreat “Slow Adventure Morning” Pilates, Meditation, breakfast in beautiful — €40

— June 20th (Saturday), 8–10am
Beach Pilates, swim & sauna — €28

— July 18th (Saturday), 8–10am
Beach Pilates, swim & sauna — €28

Book via Wunderbook or email [email protected]
🔗 https://linktr.ee/laola.pilates

Come for the movement…
stay for the adventure 💛

Busy making the most of this precious life with movement, blue skies, swims, chats by the fire.

Hard to believe that it’s been already 3 years of this community. It’s your sign to try the scary thing and keep showing up!

Grateful for all the experiences, connections and strength that pilates and teaching you all has brought me! RTE? Sup? Meeting fabulous entrepreneurs to collaborate with like .ie .ie .dublin .ie 🩷🤍✨

✨ LAOLA Slow Adventure Morning ✨
Saturday, June 13th | 10am–1pm

A mini retreat designed to fill your cup with calm, movement, enjoyment & a little adventure.

Join us for a slow morning in the beautiful private grounds of Hidden Acres, Malahide including:
☁️ Pilates
☁️ Meditation
☁️ Breakfast in nature

A chance to move, breathe deeply, slow down and spend your Saturday morning differently 🌿

📍Hidden Acres, Malahide
💸 40€

Booking via link in bio or email [email protected]
https://linktr.ee/laola.pilates

Laola Movement is turning THREE 🎉

We move, we laugh, we stretch… and most importantly, we show up for ourselves and each other 💛

From day one to now — every class, every event, every little moment of connection has made this community what it is. I’m so grateful to everyone who has rolled out a mat with over the past 3 years 🫶

JOIN THE CELEBRATIONS:
✨ Monday, May 25th, 7pm — Special Pilates class followed by prosecco + cake
📍 Paddy’s Hill, Malahide

✨ Birthday treat: use code LAOLA-BIRTHDAY for 15% off any Pilates memberships purchased between May 15th – May 31st 2026

Book via Wunderbook or email [email protected]
🔗 https://linktr.ee/laola.pilates (link in bio)

Come move, celebrate, and soak it all in with us 🥂