01/12/2021
Sleep really is a non-negotiable in terms of recovery, healing and well-being β€οΈβπ©Ή
In terms of physio recovery from physical pain or an injury, if sleep isn't sufficient (
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cian MacDomhnaill, Sport & recreation, The Kilcolman Event Centre @ the Burgess GAA Grounds, Nenagh.
01/12/2021
Sleep really is a non-negotiable in terms of recovery, healing and well-being β€οΈβπ©Ή
In terms of physio recovery from physical pain or an injury, if sleep isn't sufficient (
21/11/2021
Hey folks,
We have our "Pay as you Go" Exercise Classes, every Monday till Christmas π
We have a 6:15pm class and a 7:30pm class, for both beginners and intermediates πͺπΌ
The classes are led by Cian McDonnell and Kate Healy, both chartered physio's ensuring all your work out is led by expert exercise specialists π¦΄
We combine all elements of fitness and exercise to give you the best bang for your buck in terms of your valuable time well spent ππΌββοΈ
To book, you can Text/Whatsapp us over the weekend on 085-7836633 or book online through our website
https://goldstandardireland.connect.tm3app.com/book/pay_as_you_go_exercise_classes π±
We look forward to seeing you there π
19/11/2021
We are delighted to be back into our "Pay as you Go" Exercise Classes, every Monday till Christmas π
We have a 6:15pm class and a 7:30pm class, for both beginners and intermediates πͺπΌ
The classes are led by Cian McDonnell and Kate Healy, both chartered physio's ensuring all your work out is led by expert exercise specialists π¦΄
We combine all elements of fitness and exercise to give you the best bang for your buck in terms of your valuable time well spent ππΌββοΈ
To book, you can Text/Whatsapp us over the weekend on 085-7836633 or book online through our website
https://goldstandardireland.connect.tm3app.com/book/pay_as_you_go_exercise_classes π±
We look forward to seeing you there π
An update on the Level 5 restrictions:
We are open.
We are an essential service.
We are exempt from the 5km travel restrictions.
We will continue to maintain the highest standards in accordance with the HSE & Government Guidelines. Look after yourselves.
Kind Regards,
Cian McDonnell.
15/01/2019
Hydration is an essential part of maintaining a healthy lifestyle. Take a look!