Medi-Fit New Ross

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Medi-Fit New Ross Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Medi-Fit New Ross, Gym/Physical Fitness Center, Unit 16, Woodbine Business Park, New Ross.

Functional and Clinical Exercise Class Provider
Fitness For Living, Fitness for Life, Fitness for you!
085-2249194
Now Open in the Woodbine Business Park, New Ross!

20/10/2026

Never been to Medi-Fit? Here's a look around before your first visit, so you know exactly what you're walking into.

You'll come in past reception and the coffee bar, then the main floor and the studio.

Comment CLASS and we'll send you the class schedule.
Or call 085-2249194.

📍 Unit 16 Woodbine Business Park, New Ross

Meet the team behind Medi-Fit.Keeley Farrell: Clinical Exercise Specialist, Pilates Instructor and Lecturer of Sport, Fi...
20/10/2026

Meet the team behind Medi-Fit.

Keeley Farrell: Clinical Exercise Specialist, Pilates Instructor and Lecturer of Sport, Fitness & Coaching.
Owen Lennon: Older Adult Exercise Specialist, Class Instructor and Personal Trainer.
Lorraine Maher: Personal Trainer, coaching our Strength Training and Circuit Training classes.

Comment CLASS and we'll send you the class schedule.
Or call 085-2249194.

19/10/2026

Is this you? Getting a little bit older, not feeling as strong as you used to, balance not quite where it was, a bit stiff in the morning?

Keeley explains who our six-week Strength & Balance programme is for. It's designed for complete beginners, and we guide and support you through every session.

The next six-week block starts Tuesday 27 October at 3.15pm. It's €36 for the six weeks.

Comment 6WEEKS and we'll send you the link to book your place.
Or call 085-2249194.

If Tuesday doesn't suit, we have some places in our Thursday 10.30am class. Get in touch if you're interested.

Send this to your Mam or Dad. ❤️Our six-week Strength & Balance programme is built for complete beginners. We start at t...
18/10/2026

Send this to your Mam or Dad. ❤️

Our six-week Strength & Balance programme is built for complete beginners. We start at the very basics, show every exercise, and guide and support everyone the whole way through.

It all runs in a relaxed way, so people finish the six weeks comfortable and confident.

New six-week block starts Tuesday 27 October, 3.15pm.

Comment 6WEEKS and we'll send you the link to book your place.
Or call 085-2249194.

If Tuesday doesn't suit, we have some places in our Thursday 10.30am class. Get in touch if you're interested.

📍 Medi-Fit, New Ross

Not sure which class is for you? Swipe through. 👉Circuit Training: fast-moving, energising sessions with a mix of streng...
17/10/2026

Not sure which class is for you? Swipe through. 👉

Circuit Training: fast-moving, energising sessions with a mix of strength, cardio, balance and mobility stations.
Beginners Circuit: the perfect place to start. No experience, no pressure.
Active Retired: gentle strength, balance and mobility work in a fun, social atmosphere.
Strength & Balance: a six-week programme for complete beginners, starting Tuesday 27 October at 3.15pm.

Comment TIMETABLE and we'll send you the full timetable.
Or call 085-2249194.

16/10/2026

A new six-week Strength & Balance block starts Tuesday 27 October at 3.15pm.

It runs as a block, so everyone starts together.

Comment 6WEEKS and we'll send you the link to book your place.
Or call 085-2249194.

If Tuesday doesn't suit, we have some places in our Thursday 10.30am class. Get in touch if you're interested.

15/10/2026

Thinking about joining our six-week Strength & Balance programme? Keeley explains what the class is all about, and what your very first session looks like.

It's designed for anybody getting that little bit older, maybe not feeling as strong as you used to, or finding the balance isn't quite where it once was. It's built for complete beginners, so we start at the very basics, and you're fully supported throughout. If an exercise doesn't suit you, we adapt it to suit you.

80% of the people who join have never been in a gym before. And it isn't six weeks and that's it: once you feel comfortable and confident, you can move into our intermediate group.

The next six-week block starts Tuesday 27 October at 3.15pm.

Comment 6WEEKS and we'll send you the link to book your place.
Or call 085-2249194.

If Tuesday doesn't suit, we have some places in our Thursday 10.30am class. Get in touch if you're interested.

❤️ School's Out? Bring Them Along! ❤️With most schools across Ireland closed tomorrow, Wednesday 14 October, we know ple...
13/10/2026

❤️ School's Out? Bring Them Along! ❤️

With most schools across Ireland closed tomorrow, Wednesday 14 October, we know plenty of parents are juggling the kids and wondering how to fit everything in.

So here's one less thing to worry about.

👧👦 Children go FREE at tomorrow's 9.30am Circuit Training class.

Bring them in, get your workout done together, and let them see that moving and having fun go hand in hand. A day off school can be an active one too.

📅 Spaces are limited, so please book ahead. Call us or book online.

📍 Medi-Fit, New Ross
📞 085 224 9194
🌐 www.medi-fit.ie

❤️ Active Families. Stronger Together.

04/10/2026

✨ SUNDAY RESET ✨

A new week is just around the corner… have you booked your classes yet? ❤️

Sunday is the perfect time to look at the week ahead, decide when you’re going to make time for yourself, and get those sessions in the diary. 📅💪

You don’t need to exercise every day. You don’t need to have a “perfect” week.

Just make a plan, book your classes and show up. Small, consistent steps really do add up. 🙌

We’ve got another full week of classes waiting for you at Medi-Fit — with options for different ages, abilities and fitness levels.

📲 Open the booking app and get your classes booked for the week ahead.

Not sure which class is right for you? Drop us a message or give us a call and we’ll be happy to help.

📞 085-2249194

❤️ No mirrors. No shouting. Just a welcoming place to get stronger, fitter and healthier.

FitnessForEveryone StrengthTraining NewRoss Wexford HealthyHabits

24/09/2026

📣 Calling on Farmers - Do you want to increase your leisure-time physical activity in a controlled environment?

This Gym-based strength & mobility exercise programme could be for you! Apart of the Fit2Farm Initiative 2026 in collaboration with IFA Wexford, this 6-week exercise programme will consist of gentle strength & mobility exercises aiming to improving balance, flexibility and range of motion in joints.

Limited spaces, booking is essential!
Register 👉https://www.eventbrite.com/e/1994937788628?aff=oddtdtcreator


Wexford County Council Sport Ireland Healthy Wexford Wexford Farmers Club - IFA Centre

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Unit 16, Woodbine Business Park
New Ross
Y34XV04

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