Core Connected Pilates & Physiotherapy Wexford

LUNCHTIME CLASS SCHEDULE IN OUR WESTPOINT STUDIO THIS WEEK:

THURSDAY 1PM WEIGHTS CIRCUIT

INSTRUCTOR: KAITLYN WHELAN KINSELLA, CERTIFIED ATHLETIC THERAPIST ( DEGREE HOLDER )

KAITLYN DEMONSTRATES AND EXPLAINS EVERY EXERCISE BEFOREHAND
THIS IS A LOVELY AND ENJOYABLE CLASS!

IF YOU KNOW YOU NEED TO BE LIFTING WEIGHTS, BUT ARE NOT SURE WHERE TO START WITH THAT, PLEASE COME TRY THIS OUT :-)
YOU WILL NOT REGRET IT!

YOUR FIRST CLASS WITH US IS FREE, PLEASE EMAIL US ON:

[email protected]

THANK YOU!

This week we said a reluctant "See you Soon" ( not Goodbye!!) to our absolutely amaaaazing Office Manager, Leanne Lyons, as she starts her Maternity Leave.
Leanne we will be absolutely lost without you, you keep us all on the straight and narrow every day of the week ❤️
Wishing Leanne the very best of everything, and we cannot wait to meet your new addition !

HAPPY SUNDAY EVERYBODY 😎

REMINDER: THERE ARE NO CLASSES TOMORROW ( MONDAY 1ST JUNE) AS ITS A BANK HOLIDAY

MORNING PILATES MATWORK SPACES AVAILABLE ACROSS ALL OF THIS WEEK:

TUESDAY 10AM & 11.15AM (LEANNE MYTHEN)
WEDNESDAY 11.30AM ( SHONAGH SPRATT MURPHY)
THURSDAY 10AM & 11.15AM ( SHONAGH)
FRIDAY 10AM & 11.15AM ( LEANNE)
SATURDAY 10AM ( KATE MILLER)

MEN & WOMEN WELCOME
NEW FACES WELCOME

YOUR 1ST CLASS WITH US IS FREE

FOR MORE INFO/ TO BOOK, PLEASE EMAIL US ON:
[email protected]

PLEASE SHARE THIS POST IF YOU CAN 🙏
THANK YOU SO MUCH EVERYONE ❤️

MONDAY EVENING MATWORK
AT OUR WESTPOINT STUDIO:

5.15PM PREGNANCY PILATES WITH LEANNE MYTHEN

6.30PM PILATES WITH DAIRINE
7.30 PM PILATES WITH DAIRINE

WE ALSO HAVE PILATES MATWORK IN CASTLEBRIDGE WITH KATE MILLER AT 6.15PM
VENUE: SHELMALIERS GAA CLUBHOUSE

PLEASE PM.THE PAGE FOR MORE INFO :-)

MONDAY MORNING MATWORK!
10AM WITH SHONAGH
11.15AM WITH SHONAGH
1PM WITH DAIRINE

PLEASE PM.THE PAGE FOR MORE INFO :-)

Pilates Matwork Morning Spaces for the week ahead ( AT OUR WESTPOINT STUDIO)

10am Matwork is FULL across the whole week! But please let us know if you need that time, as we do keep a Waiting List 😉

🌞Monday 11.15am (Shonagh): 4 SPACES
🌞Tuesday 11.15am (Leanne Mythen): 4 SPACES
🌞Wednesday 11.30am (Shonagh): 1 SPACE
🌞Thursday 11.15am (Shonagh): 6 SPACES
🌞Friday 11.15am (Leanne Mythen): 4 SPACES

Your 1st Class with us is Free!
New Faces very welcome !
Men and Women Welcome !
Please PM the page to book your Free Taster!

PHYSIOTHERAPY APPOINTMENTS AVAILABLE TOMORROW, MONDAY 18TH MAY IN OUR CASTLEBRIDGE CLINIC @ 11AM & 12 NOON. SUITABLE FOR ANY MUSCULOSKELETAL ISSUES, ORTHOPAEDIC SURGERY/ FRACTURE REHAB, ALSO WOMENS HEALTH/ PREGNANCY/ POSTNATAL ISSUES, BRA FITTING

PLEASE TEXT US TONIGHT ON 083-1073939

PLEASE SHARE IN CASE ANYONE IN NEED THANK YOU !

LATER EVENING PILATES CLASSES THIS WEEK AT OUR WESTPOINT STUDIO, CLONARD:

MONDAY 7.30PM WITH DAIRINE: 3 SPACES

TUESDAY 7.30PM WITH KATE: FULL

WED 7.30PM WITH VALERIE:
NEW TERM STARTING THIS WEEK/ SPACES/ PLEASE EMAIL US

THURSDAY 7.15PM WITH VALERIE: NEW TERM/ SPACES/ PLEASE EMAIL

FOR INFO, OR TO BE PLACED ON OUR WAITING LIST FOR ANY OF THESE CLASSES, PLEASE EMAIL US ON:
[email protected]

THANK YOU 😊