26/05/2026
Just a reminder to all of you out there ♥️
I’m a qualified yoga teacher specializing in Hatha, Yoga Wheel, and Yin, as well as a body psychotherapist with training in various massage techniques.
I’m also a proud mother of three boys. With a background in graphic design and a passion for cooking, baking, reading, and traveling, I love learning new things and connecting with people from all walks of life. My journey is about nurturing the mind, body, and spirit, both for myself and others. 🌱✨
26/05/2026
Just a reminder to all of you out there ♥️
22/05/2026
Meet Freddie👑
25/04/2026
Highly recommended!
rustig_farmshop_cafe
23/03/2026
Beautiful words written by "Hazlett" in his song "Blue Jean"...
"I could never find home running away..."
What do you do when things don't go as planned...do you run away or trying to connect?
Connecting with nature definitely helps me ❤️
05/03/2026
Morning walk with Freddie🦴
Loving this time of the year.
22/02/2026
Went to see my favourite band "Of Monsters and Men" on my own, and it felt less like "being alone" and more like practicing Svadyaya (self-study). In yoga philosophy, there’s a beautiful distinction between loneliness and solitude. While loneliness is a yearning for others, solitude is a chosen state of being at home with yourself.
As Nanna sings about "crystals" and "rebirth," I’m reminded that we are all just "minds controlling bodies," navigating our own inner landscapes. Sometimes, you have to step into the crowd alone to truly hear your own song.
Listen to them...they are magical ✨️
Love headstands🙃
Really cold 🥶 outside....
But Really warm at "The Nest"
Thursday class - mixed level - 7pm
Happy Christmas 🎄
6am practice
Best way to start your day.