DaniPatrice Coaching

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DaniPatrice Coaching Lose Fat, Tone Up & Regain Confidnece - No BS or Restrictive Diets ❌ Join below 👇

You’re good all week, then the weekend hits. You lose control, promise you’ll be better the following week, the cycle co...
22/10/2026

You’re good all week, then the weekend hits. You lose control, promise you’ll be better the following week, the cycle continues, and before you know it years pass and you’ve not made any changes.

The thing is, it doesn’t need to be that way, the help is there, the structure is available, and you can save yourself a lot of time, and health issues by just starting and doing it right ✅

Can we take a moment 😮‍💨3 months between pics, a holiday, no restriction calories and a heap of progress 👏🏽This ladies b...
21/10/2026

Can we take a moment 😮‍💨

3 months between pics, a holiday, no restriction calories and a heap of progress 👏🏽

This ladies biggest win, is overcoming her fear of carbs, she’s eating more carbs than ever now! Workouts are fuelled, strength is increasing and she’s smashing it 💪🏽

My challenges are up there with one of the best services you’ll ever get, and I ain’t afraid to say it. For the cost, and getting weekly private check-ins… you don’t see that often 🤝

My next challenge isn’t starting until the very end of January, which is a while away I know. BUT. I have the biggest offer I’ve ever done, getting sent out to everyone on the pre sale list. You may not need to wait until January…

But, details are only being sent to my pre sale email list, make sure your name is on there. First access. Lowest price. And a huge freebie.

My 1:1 coaching doors are full and closed until March 2027 earliest. The challenge will be the next intake of clients.

Hit the link in my bio, add your name, and keep an eye on your emails November 6th 😘

The Empower You Coaching 8 Week Challenge is making its return in 2027, and trust me, you’re going to want to be on the ...
18/10/2026

The Empower You Coaching 8 Week Challenge is making its return in 2027, and trust me, you’re going to want to be on the pre-sale list for this one!

I’ve been working on something a little different behind the scenes, and let’s just say… those who get in early are going to be VERY happy they did. 🤭

I’m not giving too much away just yet, but here’s what I CAN tell you…

✨ First access before the public launch
✨ An exclusive lower price
✨ A HUGE bonus for early bird sign-ups
✨ The chance to get a head start before January even arrives…

If 2027 is the year you’re finally going to stop starting over, build a routine you can actually stick to and achieve results that LAST, this is for you.

And if you’ve been waiting for the right time to join me, consider this your sign.

The pre-sale list is officially OPEN!

Being on the list means you’ll be the FIRST to hear all the details, and with limited spaces as always, you won’t want to miss out.

👀 JOIN THE PRE-SALE LIST THROUGH THE LINK IN MY BIO!

2027, we’re coming for you 🚀And I’ll be joining every lady too for my rebuild journey 🤰🏻💪🏽

Bump dump ft some nesting & training ✨Taking so many pics of bump because it is growing rapid rn 😅Final few weeks of pre...
18/10/2026

Bump dump ft some nesting & training ✨

Taking so many pics of bump because it is growing rapid rn 😅

Final few weeks of pregnancy 🤰🏻 And final few weeks ever before I become a Mam 💕 The excitement to meet baby girl, adrenaline because my brain is going 9274939 miles an hour & in just 7 weeks I will no longer be pregnant is wild! Sleep is non existent no position is comfy, I wake up at least 10 times a night to p*e, then the dehydration has me drinking a litre of water every wake up which doesn’t help the p*eing 🤣

Continuing my usual things like training & eating well has absolutely made this pregnancy so much easier, keeping my identity while also allowing a new one has kept my mindset strong throughout ✨

I also have some exciting news coming to anyone on my pre sale list… since my 1:1 coaching doors are now closed, I have something I think a lot of you will benefit from coming shortly… so keep an eye on your emails, and if your not on the list, I’d recommend you join today 💪🏽 because who doesn’t like free stuff 👀

FINAL 24 HOURS.My 1:1 coaching doors close tomorrow.They will NOT reopen until March 2027.The next five months are going...
15/10/2026

FINAL 24 HOURS.

My 1:1 coaching doors close tomorrow.

They will NOT reopen until March 2027.

The next five months are going to pass whether you start or not.

Make sure you’re happy with where they take you.

DM “COACHING” to secure your place.

3 DAYS LEFT TO JOIN MY 1:1 COACHING! ⏳And then the doors close until MARCH 2027!You have two choices right now, and both...
13/10/2026

3 DAYS LEFT TO JOIN MY 1:1 COACHING! ⏳

And then the doors close until MARCH 2027!

You have two choices right now, and both will lead to very different outcomes come January.

OPTION 1: YOU START NOW.

You spend the next 10+ weeks building better habits, getting stronger, improving your relationship with food and finally making progress towards the body you’ve been saying you want.

You enter 2027 already in a routine, feeling more confident, several kg lighter and with a huge head start on everyone waiting for January.

OPTION 2: YOU KEEP PUTTING IT OFF.

You tell yourself you’ll start in January. Christmas comes, the weeks fly by, and before you know it, you’re entering another year with the same goals, the same frustrations and potentially even further away from where you wanted to be.

You’re starting from scratch during the busiest time of year in the fitness industry, wishing you’d started months ago.

And here’s the thing…

January is coming regardless of what you decide to do today.

My doors will also still be closed in January, I’ll only be working with current clients.

You can enter 2027 proud of the progress you’ve already made, or you can enter it promising yourself that THIS will finally be your year.

I’ve watched women completely transform their bodies, confidence and lifestyles simply because they stopped waiting for the perfect time.

And you can too.

3 DAYS. That’s all that’s left.

My 1:1 coaching intake then CLOSES until March 2027.

If you’re ready to stop starting over and actually commit to yourself, DM me COACHING or apply through the link in my bio. 🤎

Andddd we enter the season of ‘I can’t get my steps because it’s raining out’ ‘I can’t go to the gym because it’s rainin...
12/10/2026

Andddd we enter the season of ‘I can’t get my steps because it’s raining out’ ‘I can’t go to the gym because it’s raining’ ‘the weather was too bad’ - it’s Ireland, it happens every single year. By the time the rain stops, the summer excuses will have landed…

Recent Dump ✨Moving chaos has ended 😅 8 Week countdown is on ⏳🍼👶🏼
10/10/2026

Recent Dump ✨

Moving chaos has ended 😅

8 Week countdown is on ⏳🍼👶🏼

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Wicklow

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