Sova.Yoga.Space

Some places stay with us long after we leave them ✨

Not only because of how beautiful and special they are, but also because of how we felt there.

Quiet water of the lake, mountains all around, fresh air, sounds of nature… 🪶

Nothing else was needed to make this moment special. Just being there, all together, sharing the same experience and feeling completely at peace, connected with each other and everything around us 🙏🏻

Already missing this place… and how I felt there 🪶🧡

Another floating bridge with a breathtaking view 🌊🏔️

Would you add this place to your bucket list? 🪶

Save this aerial transition for later 🪶

A small change in support can completely change how a transition feels.

In Flow I, the hammock supports the entire leg, making the movement more stable and approachable than Flow II, where only the ankle is supported. That means your balance has to do much more of the work as you move through:

✨ Three-Legged Downward Dog
✨ Side Plank
✨ Twisted Wild Thing

Same transition.
Different challenge.

Which one would you try first? 🤍👇🏼

Hammock supports the entire leg, giving you a much more stable base throughout the transition 🪶

Switch legs inside the hammock and repeat on the other side.