Blissful bonds build balance bloom

My new page
marriage coach_dr.sunita with fresh content Please follow ,like and share

Happy Mother's Day .I never realised what I was to my children untill they vocalised about it .And then I was struck by the feeling and thought ,that really I meant so much to another human and that I had done all that for them about which they are giving accolades to me? Really it made me feel worthwhile esp because I always felt I had not done anything special as a Mother .Thanks Bacchon
COMMENT what do you think about yourself as a Mother?

All you high achiever WOMEN out there, Do you feel distant and disconnected from your partner?:*s it because of your tight schedules ? Dears this is not it ,but it's the lack of the right knowledge and skills about how Emotional Connection is built in relationships. Begin with these STEPS:
1 Schedule couple time like an important meeting
2 Greet your partner properly in the morning before checking your phone
3 Give a 20-second hug before leaving home
4 Ask, “How are you feeling today?” instead of “How was your day?”
5 Make eye contact while talking — even for 2 minutes
6 Create a 10-minute nightly connection ritual
7 Leave a small voice note instead of only texting.
Keep following for more tips to build a strong Connection.

What 30 years of my gynecologist practice taught me about women's health and it's relation to the status of their Marriage ,and inspired me to empower women and help them to equip with skills to build a strong marriage,by founding BLISSFUL BONDS- A Marriage Enrichment Coaching company.
Keep following to learn these skills.

Drop a 💜 if you saw yourself in this. Royal Connection Code was built for exactly this woman.

Your marriage is not only reacting to each other…
it is reacting to the environment you live in every day.
Stress.
Silence.
Unspoken expectations.
Constant busyness.
All of it quietly shapes the emotional climate of your home.
When the environment feels tense, rushed, or disconnected,
even small conversations can turn into conflicts.
But when the environment feels calm, safe, and emotionally open,
connection becomes natural.
Healthy marriages are not only built through communication.
They are built through a nurturing emotional environment

Save this and reflect on the emotional environment in your home today.

Strong marriages are not built on grand gestures.
They are built on small, daily rituals of presence.
A gentle check-in.
A soft tone.
A few minutes of undivided attention.
Over time, these simple moments create emotional safety, closeness, and peace.
Because love doesn’t deepen in intensity…
it deepens in consistency.
marriageadvice

Feeling taken for granted creates RESENTMENT. To overcome this learn to express your emotions clearly and calmly.You will be understood and taken seriously.Clear expression is the first step for a conscious partnership.Unexoressed emotions and feelings are the key ingredients of building a BOMB which when explodes ,is sure to create deep havoc in the relationship .
Rules for Expression
1 Be specific to the current situation or event.
2 Be timely
3 Be as calm as possible.

38 years.
Not a fairytale. Not effortless. Not perfect.
But deeply meaningful, emotionally rich, and fulfilling.
Marriage is not sustained by love alone.
It is sustained by respect, emotional intelligence, patience, and the willingness to grow together through every season of life.
As a marriage enrichment coach — and a wife of 38 years —
I can say this with conviction:
Strong marriages are not built in happy moments.
They are built in difficult conversations handled with maturity.
Grateful for the life, the lessons, and the family we created together. ❤️