Abs Fitness Aurangabad

Abs Fitness Aurangabad

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First Time in Aurangabad...... Free work shop on java real Time Project. Dear Friends CMS Talent Development Center Invites you to join “FREE Work Shop on Java Real Time Project.” By Mr. DEV PATIL FROM HAYEDRABAD "Registretion Last Date: 20Th August 2018" "START Work Shop From 21St TO 31St August 2018." "HURRY UP! LIMITED SEATS AVAILABLE" For any further query please call us @ 9561908880
Its summer vacations and what better than using this time to become strong, confident and independent in the most fun way possible? Introducing "The Girls Scouts"- an ALL GIRLS summer camp, for the first time, in Aurangabad. AGE GROUP- 9 years- 15 years old. DATES- 14th May- 20th May, 2018 This 7-day summer camp, specially designed for girls is the brainchild of two confident and talented young women, skilled and qualified in a wide array of fields like music, dance, art, design, architecture and psychology. With "Girl Scouts", we aim at empowering girls by developing in them lasting confidence and charm so that they are strong and skilled enough to take on the challenges of the real world ahead of them in life, all this, without forgetting the fun and relaxed spirit of the summers! Itinerary: Day 1- Ice-breakers and introductions to enhance team building. Day 2- Making pots using natural clay under the guidance of a potter. Day 3- The girls will be taught to cook easy-to-make fire-less dishes, which means self reliant cooking without any dangers of using the stove! Day 4- Tie-and-die t-shirts and making bags out of your old t-shirts! Day 5- Simple hair styles, Make your own hairpins, Nail Art. Day 6- Personality development and self grooming. Today we will also have a small talk and discussion on mother-daughter relationship. Day 7- The last day of the camp will end with a bang where the girls will get to enjoy outdoor activities like trekking, fishing, pool time, camp fire, story-telling and camping in tents overnight in a very safe premise of the beautiful Hiranya Resort. The dinner of Day 7 and Breakfast the following morning are included in the package. We will have basic SELF-DEFENSE, SINGING ad DANCING lessons every day. *Book in pairs and get Rs.500 off!!* For details, enquiries and registrations, call 9158462276/ 9049292211.
The city's maha energetic half marathon is back! Run your fastest on 17th December, Register now at Lokmat Bhavan, Regal Lawns, Aurangabad or www.mahamarathon.com and avail the Early bird rates.
Abs...Just too good It's an awesome place for workout. Simply amazing,clean nd well maintained. other activities are suparb like ultimate body combat, cross fit training,circuit training, zumba, bollywood dance nd many more classes. All instructors are truly caring and motivate to all members for proper workout. Special thanks to Mr. Rizwan sir for his great efforts nd well handling the whole gym. Salute to Mr. Saluja sir nd team for unbelievable teamwork. Over all.... A pleasant experience...!!! Thanku Abs Regards Dr.sangita Dhas
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Spread across 5500 sq. ft. at Aurangabad's finest location, Prozone Mall. Strength, Cardio, Free weights, Group X studio and much more.

Abs Fitness & Wellness Club, the finest in health and fitness at Prozone Mall. Body Transformation, Weight Loss and Weight Gain. Latest designs, technologically advanced, top of the line equipments of Life Fitness brand to help you achieve your goals. Certified Trainers from AFA to help you serve better. Group X classes like Zumba, Pilates, Kickboxing, Power Yoga, Bollywood Dance, Glutes Camp, Aerobics, and much more. Certified Nutritionist and Physiotherapist. Spacious Changing rooms and facilities like shower and temporary lockers. Visit today or call us for more details.

Discover the Secret of Strength Training for Women in our Seminar by our Personal Trainer Mr. Prashant Shelke on Wednesday, 18th of March at 11 am at ABS Fitness. Followed by a Strength Training compettion and Women Acheivers Awards distribution.

Event open & free for all.

#gym #fitness #fit #strength #strengthtraining #strengthtrainingforwomen #muscles #progressiveoverload #awards #competition #Abs #FunIsAbs #AbsolutelyAlive

ABS WOMEN SPECIAL MEMBERSHIP. AVAIL FLAT 50% on your annual membership. Visit ABS Fitness at Prozone Mall/ Call: 0240-6608888

The safety of our members is of top priority for us. Now more than before.

We don’t just clean, We Sanitise all our Free weights, Machines and Mats after each use.

We ensure soap dispensers remain filled in all toilets and changing rooms

We ensure hand sanitiser dispensers remain filled and encourage members to use them. They can be found at the Front Desk.

#gym #fitness #wellness #health #healthy #fit #hygiene #Abs #FunIsAbs #AbsolutelyAlive

Physical activity may help flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness. Exercise causes change in antibodies and white blood cells (WBC). WBCs are the body's immune system cells that fight disease.

Get FIT. FIGHT any VIRUS
Abhimanyu Sable
President -UHFF. ( UNITED HEALTH FITNESS FEDERATION)

#fightagainstvirus
#exericsebeatsvirus

ABS Fitness wishes you and your family a very bright, colourful and joyful Holi. Happy Holi!

#gym #fitness #fit #health #healthy #diet #nutrition #cardio #calories #zumba #aerobics #yoga #Abs #FunIsAbs #AbsolutelyAlive

Women's Day was celebrated with great joy at ABS Fitness.

The Celebrations included a Fusion Dance Class followed by a Cake cutting ceremony with all the members present. Roses were also distributed to our female members in an effort to acknowledge their hard work in the past year.

#gym #gymevent #fitness #zumba #health #healthy #diet #nutrition #dance #womensday @ Abs Fitness Aurangabad

Happy Women’s Day to all the strong, beautiful, funny and incredible ladies out there!

#gym #fitness #wellness #fit #cardio #calories #dance #diet #nutrition #strong #strength #Abs #FunIsAbs #AbsolutelyAlive

Stay focused this weekend. Don't let the entire weeks efforts go waste with too much of indulgence. Harshal Rakhra in action at ABS.

#gym #fitness #wellness #fit #health #healthy #strength #saturday #fitnessgoals #diet #nutrition #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Adding variety into your workouts results in better results.

In action is our member Ms. Sakshi Maske training with Our Personal Trainer Mr. Mujahed Khan.

#kickboxing #gym #fitness #wellness #cardio #calories #strength #muscles #fitnessgoals #fitgirl #diet #nutrition #personaltrainer #fit #Abs #FunIsAbs #AbsolutelyAlive #Aurangabad #ProzoneMall

ABS Fitness Club.

SCIENCE BEHIND TWO MEAL THEORY. BY ABHIMANYU SABLE- FOUNDER ABS FITNESS.

Reduce your insulin levels and invite glucagon to burn fat and live a healthy life

The begining is always the toughest. But, once you are in it you become unstoppable.

Our Member Mr. Sachin Jadhav putting in the work under the guidance of our Personal Trainer Mr. Abdul Sohail.

#gym #fitness #squats #wellness #health #healthy #fit #legs #legsworkout #strength #muscles #progressiveoverload #personaltrainer #fitnessgoals #diet #nutrition #Abs #FunIsAbs #AbsolutelyAlive

We are thrilled to share with you that ABS Fitness Aurangabad has been granted 5 Stars by United Health & Fitness Forum.

#gym #fitness #health #healthy #cardio #calories #zumba #aerobics #yoga #poweryoga #fitnessgoals #flexibility #endurance #strength #muscles #personaltrainer #nutrition #diet #bollywooddance #Abs #FunIsAbs #AbsolutelyAlive

Put your heart, body and mind into each and every single rep. That's the secret to real success.

In frame is our Member Ms. Aanchal Lawani working on her fitness goals with our Platinum Level Personal Trainer Mr. Akram Sayed.

#gym #fitness #fit #fitgirl #health #healthy #diet #nutrition #wellness #calories #fatloss #muscles #progressiveoverload #legs #legsworkout #lunges #personaltrainer #Abs #FunIsAbs #AbsolutelyAlive

ABS Special Women Membership. Flat 50% off on Annual membership. Offer for limited period only. Hurry! Visit Abs Fitness at Prozone Mall/ Call: 0240-6608888

#gym #fitness #wellness #health #healthy #diet #nutrition #zumba #aerobics #yoga #poweryoga #kickboxing #pilates #cardio #strength #muscles #Abs #FunIsAbs #AbsolutelyAlive #Aurangabad #ProzoneMall

For those who think a minute goes by fast, have never been in this position.

Our Member Mr. Abdul Qavi planking his way into the weekend!

#gym #fitness #fit #wellness #health #healthy #cardio #calories #core #strong #diet #nutrition #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Glimpses from our today's Crossfit Class. The Class was led by ABS Personal Trainer Mr. Abdul Sohail. Thank you everyone who joined. Way to crush a Saturday!

#crossfit #calories #strength #muscles #fatloss #groupexercise #gym #gymevent #members #happymembers #saturday #fit #wellness #health #healthy #cardio #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad @ Prozone Aurangabad

All progress takes place outside the comfort zone.

In frame is our member Ms. Komal Rajput training under the guidance of our Personal Trainer Mr. Abdul Sohail

#gym #fit #fitness #fitgirl #wellness #health #healthy #weighttraining #strength #calories #muscles #diet #nutrition #lifestyle #goals #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Last Day to enroll with your friend in Abs Friendship Offer & get 37.5% off on Annual membership. Hurry! Visit Abs Fitness at Prozone Mall/ Call: 0240-6608888

#gym #fitness #wellness #cardio #yoga #zumba #kickboxing #pilates #muscles #fatloss #fitnessgoals #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Crossfit Session by Abdul Sohail on Saturday, 29th of February 2020 at 6:30 am. Entry free & open for all above the age of 16 years. Register now! Visit Abs Fitness at Prozone Mall/ Call: 0240-6608888

Nutrition can make or break any training plan. Get a customised nutrition plan made according to your fitness goal. To book an appointment with our Nutritionist visit Abs Fitness at Prozone Mall or Call us on 0240-6608888

#gym #nutrition #diet #macros #protein #carbs #fat #fatloss #musclebuilding #muscles #cardio #calories #workout #salad #meals #nutritionplan #Abs #FunIsAbs #ProzoneMall #Aurangabad

ABS FASHION NITE 2020. Block your dates 13th MARCH 2020.
#gym #fitness #health #healthy #lifestyle #absfashionnite #itsnotgymitslife #absolutelyalive #Abs #FunIsAbs

What may seem impossible today, will one day become your warm-up.

#fit #fitness #gym #wellness #health #healthy #diet #nutrition #muscles #fitgirl #progressiveoverload #calories #gymlife #Abs #FunIsAbs #AbsolutelyAlive

Its not about being perfect. Its about getting better than you were before. And when you implement efforts thats where transformation happens.

Progress made by our member Mr. Vijay Rajput is really commendable. Mr. Vijay Rajput lost 7 kgs fat and gained 2 kgs muscles in a span of 6 weeks.

He says, "After being on Holiday, I had a sudden realisation that my clothes were too tight, I felt very unfit and lethargic. At this point, I weighed around 82 kgs and I realised I needed to do something the growing weight. Thats when I visited Abs Fitness. The facility was just amazing and I could not resist and immediately signed up for an Annual membership. In my initial consultation with the fitness programmer at Abs Fitness Mr. Satish Kharat, we discussed about my diet and exercise, I quickly realised that my goal of getting healthier and fitter was realistic and achievable. The 6 week #BodyByABS programme was exactly something what I was looking for, and from that point onwards I was 100% committed".

" The highlight for me has been when my friends and family have complimented me on how much weight I have lost and how much there I look. It makes me realise it has all been worth it and I couldn't have done it without the believe in me to succeed. I would recommend ABS Fitness as they have helped me to achieve all my goals and given me the tools to continue with the healthy and balanced lifestyle. I look forward to continuing to work with them on my next stage" he added.

#gym #fitness #wellness #health #healthy #fit #diet #nutrition #tuesdaytransformation #transformation #Abs #FunIsAbs #AbsolutelyAlive

Monday sets the tone of the week. Let nothing stop you from reaching your goals.

In frame is our member Mr. Aseem Sayyed.

#gym #fitness #wellness #health #healthy #fit #strength #muscles #mondaymotivation #healthy #diet #nutrition #goals #fitnessgoals #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Don't let the week end become your weak end.

In frame is our member Mr. Sahil Sonar ( @sahilsonar )

#gym #fitness #wellness #health #healthy #fit #fitindia #cardio #strength #muscles #transformation #diet #nutrition #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Abs Fitness Aurangabad's cover photo

ABS FRIENDSHIP OFFER. First member gets 25% off. Second one gets 50% off. Together you get 37.5% off. Plus in phase one both get additional one month extension. Phase one ends on 15th February. Hurry! Visit Abs Fitness at Prozone Mall or Call us on 0240-6608888

#gym #fitness #wellness #health #healthy #fit #cardio #calories #zumba #fatloss #transformation #yoga #bollywooddance #muscles #Abs #FunIsAbs #AbsolutelyAlive #Aurangabad

Glimpses from yesterdays Holistic Session with ABS Founder Mr. Abhimanyu Sable. Post session ABS merchandises were gifted to the best performers.

#gym #fitness #wellness #health #healthy #diet #nutrition #cardio #calories #muscles #fit #Abs #FunIsAbs #AbsolutelyAlive #Aurangabad #ProzoneMall @ Abs Fitness Aurangabad

A 1 hour workout is 4% of your day. No excuses.

In frame is our member Mr. Pritesh Vyas working out under our Personal Trainer Mr. Abdul Sohail.

#gym #fitness #wellness #health #healthy #fit #calories #fatloss #transfirmation #PersonalTrainer #Abs #FunIsAbs #AbsolutelyAlive #Aurangabad #ProzoneMall

Holistic Session with Abs Founder Mr. abhimanyu Sable on Thursday, 30th January 2020 at 7 pm followed by a session with Nutritionist Shivai Karnik.

#gym #fitness #wellness #health #healthy #cardio #calories #muscles #strength #flexibility #fit #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

What may seem impossible today can be a reality tomorrow, as long as you believe in yourself. You are capable of incredible things.

#gym #fitness #wellness #health #healthy #fit #muscles #strength #calories #transformation #Abs #FunIsAbs #AbsolutelyAlive

Abs Fitness wishes you a very Happy 71st Republic Day!

Abs Premier League got featured in todays Lokmat Times Newspaper.

A Big Thank You to @lokmat_times_party_time_column

#gym #gymevent #cricket #cricketevent #fun #fitness #wellness #cardio #outdoorcardio #sports #calories #Abs #FunIsAbs #AbsolutelyAlive

The Second Edition of Abs Premier League was organised on Saturday at Cricket Ground, MIT College by Abs Fitness, Aurangabad. The League was played between 6 teams, comprising of fitness freaks from Abs Fitness. The One day league was played on knockout basis with matches of 8 overs each.

R.K. Warriors led by Abs Personal Trainer Mr. Abdul Sohail emerged as Champions and was awarded with a team trophy and gold medals to every player. Team Abs Star captained by Abs Staff Mr. Atul Jadhav stood as the Runner up team and was awarded with a team trophy and silver medals to all the team players.

The League also saw a nail biting knock out match between team Abs Stars and Fireballs which ended up in a tie and was later won by Abs Stars in the Super Over.

The League also had a match played between female gym members, where Team Blue Warriors led by Abs Trainer Mrs. Kaveri Jadhav emerged victorious.

Refreshments were also served to all the attendees.

#gym #gymevent #wellness #health #healthy #sports #teams #teamgame #fitness #fit #cardio #outdoorcardio #Abs #FunIsAbs #AbsolutelyAlive @ Abs Fitness Aurangabad

Great turnout in our morning seminar on 'The Art of Muscle Building' by our Personal Trainer Mr. Prashant Shelke.

The members gained insights on the science behind muscle building. The topics covered under the seminar were Process of Muscle Building, Symmetric Development, Progressive Overload and Role of Nutrition.

Thank you everyone who attended. Those who missed our morning session can join us in the evening at 7 pm.

#gym #gymevent #fitness #wellness #strength #musclebuilding #muscles #seminar #fitnessseminar #mondaymotivation #monday #progressiveoverload #nutrition #diet #nutrition #training #PersonalTrainer #Abs #FunIsAbs #AbsolutelyAlive @ Abs Fitness Aurangabad

Team Captains sporting the team jerseys before Abs Premier League..!

All set & all smiles.

#gym #gymevent #cricket #fun #fitness #wellness #health #sports #cardio #calories #Abs #AbsPremierLeague #FunIsAbs #AbsolutelyAlive

One more sleep until we find out which team will have its hands on this beautiful trophy 🏆

All the best to the teams playing tomorrow!

#AbsPremierLeague #Cricket #Fitness #Wellness #Gym #GymEvent #Cardio #Calories #Sports #TeamGame #Teams #Abs #FunIsAbs #AbsolutelyAlive

May this Sankranti illuminate your life with colors of joy, prosperity, and good health. Abs Fitness wishes you & your family a very Happy Makar Sankranti!

#Abs #Gym #Fitness #Health #Wellness #Healthy #Diet #Nutrition #FunIsAbs #AbsolutelyAlive

Kudos to our member Mrs. Pooja Phad!

Mrs. Pooja Phad lost a whopping 12 kgs fat within a short span of 74 days under the guidance of our Personal Trainer Mr. Amar Pathan.

She says, "I love ABS because it has a perfect fitness environment and also because ABS offer so many diverse group classes. Also, I am extremely lucky to have a personal trainer like Pathan Sir. He is a perfect mentor and his dedication towards his members is unmatchable”

#gym #fitness #wellness #health #healthy #fit #fatloss #transformation #tuesdaytransformation #weightloss #goals #calories #Abs #FunIsAbs #AbsolutelyAlive

Learn 'The Art Of Muscle Building' in our seminar by Mr. Prashant Shelke on Monday, 20th of January, 2019 at 8 am & 7 pm.

#muscle #muscles #musclebuilding #progressiveoverload #symmetricaldevelopment #diet #nutrition #musclebuildingprocess #personaltrainer #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

Battling Ropes are a great way to improve your power and endurance. They are also a fun way to vary up your cardio routine.

In action is our member Mrs. Dimple Bindra.

#gym #fitness #wellness #health #healthy #cardio #calories #fatloss #battleropes #cardioworkout #endurance #Abs #FunIsAbs #AbsolutelyAlive

Abs Fitness Aurangabad's cover photo

Kick-start you New Year's Resolution with Abs Fitness. Pay for 6 Months & Get 6 Months Free! Offer for limited period only. Hurry! Visit Abs Fitness at Prozone Mall/ Call: 0240-6608888

#gym #yoga #zumba #aerobics #kickboxing #pilates #strength #muscle #fatloss #cardio #calories #Abs #FunIsAbs #AbsolutelyAlive #ProzoneMall #Aurangabad

#BodyByABS

6th Jan to 5th March.
Register for a 60 days challenge to change your body.
For every 1 Kg Fat loss members win ₹500

Members Benefits of the program. ( only top 3 winners will receive cash prize ) 1. Personalised program designed by ABS MASTER programmer
2. Specialised group classes
3. Specialised outdoor classes and activities.
4. Nutrition assessment
5. BMI
6. Physio assistance
7. Cash incentive ( ₹500 per 1 kg Fat loss ) to top ten members only.
8. Motivation to look forward for 60 days of fun.
9. Motivation to look amazing for the festive season.
10. Personalised monitoring by group leader
11. 31 tips on WhatsApp channel

Stay motivated for two months towards one strong goal.
Members Registration ₹500
Register now!
#BodybyABS
#absmembersvoice #absfitness #absolutelyalive #funisabs #committomove #committostayactive #itsnotgymitslife

Abs Fitness wishes you & your loved ones a very Happy, Fit & Prosperous New Year 2020.

#gym #fitness #wellness #health #healthy #diet #nutrition #goals #zumba #yoga #newyear #Abs #FunIsAbs #AbsolutelyAlive

Our Story

Abs Fitness & Wellness Club, the finest in health and fitness at Prozone Mall. Body Transformation, Weight Loss and Weight Gain. Latest designs, technologically advanced, top of the line equipments of Precor and Life Fitness brand to help you achieve your goals. Certified Trainers from AFA to help you serve better. Group X classes like Zumba, Pilates, Kickboxing, Power Yoga, Bollywood Dance, Glutes Camp, Aerobics, and much more. Certified Nutritionist and Physiotherapist. Spacious Changing rooms and facilities like shower and temporary lockers. Visit today or call us for more details.

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Location

Telephone

Address


Prozone Mall MIDC Aurangabad
Aurangabad
431006

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00
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