Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Joy of Yoga by Neha, Yoga studio, Prestige Shantiniketan Whitefield, Bangalore.
Certified Yoga Teacher Level -3 (500 hrs )- Hatha / Ashtanga yoga , Pranayama , Meditation
" Yoga is path of Flowering , Yoga is path of Purification , Yoga is Self Realisation , Yoga is joy of being Yourself , Yoga is ocean of Bliss “
15/10/2024
What are the benefits of prenatal yoga?
Improve sleep.
Reduce stress and anxiety.
Increase the strength, flexibility and endurance of muscles needed for childbirth.
Decrease lower back pain, nausea, headaches and shortness of breath.
Contact for Prenatal Yoga Classes
28/06/2024
23/06/2024
Amazing practise by adults and kids during Yoga week celebration…
Yoga is a skill in action-The Bhagavad Gita. Some of our work from last few days .. single poses , Partner and group workouts 🧘♀️💪 Breath - Stretch - Relax
09/03/2024
Shiva Pose and many beautiful compositions done by kids during kids Yoga class .
08/03/2024
To all the incredible women, may this Women's Day be a reminder of your worth and the powerful impact you have on the world. ...
Women’s Day celebration with this lovely bunch 💕
07/03/2024
Wonderful session today on face yoga .. on the occasion of women’s day …
07/03/2024
Yoga is a skill in action-The Bhagavad Gita…
Well done all ladies amazing strength and balance 👌👌
06/02/2024
Good evening 🙂
26/01/2024
Happy Republic Day 🇮🇳
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |