Sun Academy For Excellence

Kehna kya chhate ho??

1 major tip to make it to the stage confidently

Practice.

That's it

now you will ask me how much

well that is the million dollar question.

how much did you do
To start brushing on your own 🪥 teeth.
To start riding the bike cycle 🚲
To ride your motorcycle 🏍️
To learn the hack on the computer 💻
To learn any instrument 🎸

Did you count

Does an athlete count?
Does a batsman count?
Does a singer count?

The amount of practice depends on the passion and perseverance and consistency that you put in to feel like a winner within you.

The failures are the lessons.

Hardships are the steps to each lesson.

For public speaking how much are you willing to practice?

PS: How many times have you been on stage till today?

Share in comments .

Let's have a question day today

What are some interesting aspects you would like to know about Public speaking?

Ask me in the comments and I will answer?

you may always think why should I or we ask him?

we can check on Google or Chat GPT

Ofcourse you can

however you will get answers without a personal touch.

you will get answers based on the prompt you give.

your question will get an answer and not another conversation from the ❤️.

I have trained 2 lakh + people
I have conducted 10000 + workshops
I have coached 250+ professionals.
I am able to understand from a humane perspective.
I can help you develop your strengths in public speaking and communication
I can help you develop your emotional intelligence.

So what are you waiting for?

Ask me today?

if we have a great conversation I will do this every week.

PS: Are you thinking of some questions?
PSS: Would you like to up your game in Public Speaking.

hashtag hashtag hashtag hashtag .

friends and my dear well-wishers, in my journey of 22 years of training I have traveled and trained number of people and they have always wanted me to start a you tube channel.

I am starting one actively today although I have uploaded videos earlier, today on I shall be adding videos regularly for helping people to learn public speaking, Sales and other aspects.

Kindly share you view and thoughts and subscribe to encourage me to give you the best.

the link is here https://youtu.be/OLo1VnDKa2s?si=3ugmlOUkIlgjdBWw

⏰ 𝗛𝗲𝘆!! 𝘆𝗼𝘂𝗿 𝘁𝗶𝗺𝗲𝘀 𝘂𝗽, 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝗽𝗲𝗮𝗸𝗲𝗿 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗼𝗻 𝘀𝘁𝗮𝗴𝗲. ⏰

𝗢𝗠𝗚, I have 10 minutes left and 10 more slides to go😲

The Secret to Nailing Your Presentation!

𝗬𝗲𝗮𝗿 𝟮𝟬𝟬𝟱
I was on the stage
I could finish with the energy or bang that I had planned.
I heard a whisper from the side stage. Venkattttt!!! finish it fast.
I was very excited and doing my presentation with great energy.
I panicked, the flow got disrupted and I had to rush through the slides.
from that day I worked not only on my presentation, I worked very seriously on my timing.

So far, I have done more than 𝟱𝟬𝟬𝟬 𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻𝘀 and proud to say that I have been 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝟵𝟴%.

Is Time Management in Public Speaking your challenge?

🎯Calling all professionals, salespeople, executives, public speakers, coaches, and entrepreneurs!

Here's how you can master it! 💪 here is the secret.

🔹 𝗦𝗲𝘁 𝗮 𝗖𝗹𝗲𝗮𝗿 𝗚𝗼𝗮𝗹 𝗳𝗼𝗿 𝗘𝗮𝗰𝗵 𝗦𝗲𝗰𝘁𝗶𝗼𝗻
➡️ Break down your presentation into clear sections and allocate specific time slots for each. Knowing your end goal helps maintain focus and structure.

🔹 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗧𝗶𝗺𝗲𝗿
➡️ Rehearse your speech while timing each section. This helps you get a real feel for pacing and ensures you stay within your allotted time.

🔹 𝗨𝘀𝗲 𝗩𝗶𝘀𝘂𝗮𝗹 𝗖𝘂𝗲𝘀
➡️ Implement visual aids like 𝗰𝗼𝗹𝗼𝗿-𝗰𝗼𝗱𝗲𝗱 𝘀𝗹𝗶𝗱𝗲𝘀 𝗼𝗿 𝗰𝘂𝗲 𝗰𝗮𝗿𝗱𝘀 to keep track of your progress and adjust as needed on the fly.

🔹 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝗞𝗲𝘆 𝗣𝗼𝗶𝗻𝘁𝘀
➡️ Identify and emphasize the most critical points. This helps avoid unnecessary tangents and ensures your core message is delivered effectively.

🔹 𝗘𝗻𝗴𝗮𝗴𝗲 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂𝗿 𝗔𝘂𝗱𝗶𝗲𝗻𝗰𝗲
➡️ Interactive elements like Q&A sessions or polls can help manage your time better and keep the audience engaged without derailing your presentation.

🔹 𝗛𝗮𝘃𝗲 𝗮 𝗖𝗼𝗻𝘁𝗶𝗻𝗴𝗲𝗻𝗰𝘆 𝗣𝗹𝗮𝗻
➡️ Be prepared with flexible content that can be expanded or shortened as needed. This way, you can adapt without losing the essence of your message.

🚀 Join My Intensive Public Speaking Boot Camp!

Learn how to master time management and other crucial public speaking skills with 𝗺𝘆 𝟲-𝘄𝗲𝗲𝗸 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 designed to make you a confident, engaging speaker.

Connect with me for 𝟯 𝗳𝗿𝗲𝗲 𝗼𝗻𝗲-𝗼𝗻-𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 to get you started on your journey to becoming a power speaker. Don’t miss this opportunity to transform your public speaking skills!

📩 DM me with "TIME MASTER" to get started today.

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𝗦 𝗩𝗲𝗻𝗸𝗮𝘁𝘁𝗲𝘀𝗵 𝗣𝗿𝗮𝘀𝗮𝗻𝗻𝗮
𝗬𝗼𝘂𝗿 𝗕𝗲𝘀𝘁 𝗣𝘂𝗯𝗹𝗶𝗰 𝗦𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵

🚀 𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻𝘀: 𝗘𝗻𝗴𝗮𝗴𝗲, 𝗜𝗻𝘀𝗽𝗶𝗿𝗲, 𝗮𝗻𝗱 𝗜𝗻𝗳𝗼𝗿𝗺! 🚀

🚀 𝗧𝘆𝗽𝗲𝘀 𝗼𝗳 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻𝘀 & 𝗧𝗵𝗲𝗶𝗿 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 🚀

🌟 1. 𝗞𝗲𝘆𝗻𝗼𝘁𝗲 𝗦𝗽𝗲𝗲𝗰𝗵
A keynote speech sets the tone for an event.
It is designed to 𝗰𝗮𝗽𝘁𝗶𝘃𝗮𝘁𝗲 𝗮𝗻𝗱 𝗶𝗻𝘀𝗽𝗶𝗿𝗲 the audience.
Keynote speakers often use 𝘀𝘁𝗿𝗼𝗻𝗴 𝘀𝘁𝗼𝗿𝘆𝘁𝗲𝗹𝗹𝗶𝗻𝗴 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀
to deliver a clear, impactful message. Requirements include thorough preparation,
a compelling narrative, and the ability to engage the audience from start to finish.

💡 2. 𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻
A product presentation showcases a product's features
and benefits to potential customers or stakeholders.
It must be 𝗲𝗻𝗴𝗮𝗴𝗶𝗻𝗴 and 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲,
highlighting how the product solves
specific problems or meets needs.
Important elements include clear
visuals, a focus on key benefits,
and interactive demonstrations
to keep the audience interested.

🎤 3. 𝗦𝗽𝗲𝗲𝗰𝗵
A speech is a 𝗳𝗼𝗿𝗺𝗮𝗹 𝘁𝗮𝗹𝗸 delivered to an audience on a specific topic.
𝗞𝗲𝘆 𝗶𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 of a good speech include 𝗮 𝗰𝗹𝗲𝗮𝗿 𝗮𝗻𝗱 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗺𝗲𝘀𝘀𝗮𝗴𝗲,
confident delivery, and strategies to engage the audience, such as asking questions
or using anecdotes. 𝗣𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 are essential to ensure smooth delivery and to handle any unexpected issues during the speech.

📊 4. 𝗢𝗳𝗳𝗶𝗰𝗶𝗮𝗹 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗠𝗲𝗲𝘁𝗶𝗻𝗴𝘀
An official presentation in meetings is used to 𝘀𝗵𝗮𝗿𝗲
𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗰𝗼𝗹𝗹𝗲𝗮𝗴𝘂𝗲𝘀 𝗼𝗿 𝘀𝘁𝗮𝗸𝗲𝗵𝗼𝗹𝗱𝗲𝗿𝘀.
Main aspects include clarity of information, concise data presentation,
and relevance to the audience. These presentations should be well-prepared, professional, and include supporting materials like slides or handouts to enhance understanding.

🎯 𝗣𝘂𝗯𝗹𝗶𝗰 𝗦𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗧𝗶𝗽𝘀
👁️‍🗨️ 𝗘𝘆𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 with the audience and convey confidence.
💬 𝗖𝗹𝗲𝗮𝗿 𝗮𝗻𝗱 𝗹𝗼𝘂𝗱 𝘃𝗼𝗶𝗰𝗲 to ensure everyone can hear and understand you.
👐 Use 𝗴𝗲𝘀𝘁𝘂𝗿𝗲𝘀 to 𝗲𝗺𝗽𝗵𝗮𝘀𝗶𝘇𝗲 𝗸𝗲𝘆 𝗽𝗼𝗶𝗻𝘁𝘀 and keep the audience engaged.

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄? Presenting well is a powerful tool!
PS: Are you practicing on staying confident?

𝗗𝗠:

𝗨𝗻𝗹𝗼𝗰𝗸 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗩𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲! 🚀

Ever wondered why some speakers leave you spellbound while others fade into the background?

The secret lies in mastering 𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗯𝗼𝗱𝘆 𝗹𝗮𝗻𝗴𝘂𝗮𝗴𝗲. 🗣️💡

The Art of using your eyes, hands, posture and voice to make the presentation 𝗺𝗶𝗻𝗱 𝗯𝗹𝗼𝘄𝗶𝗻𝗴.

𝗘𝘆𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁: This is a very important aspect of communication and presentation. 👀

• We must move from left to right and back and look at all the audience
• Do not constantly look only at one place or in one direction.
• The eye contact must happen within the first 10 seconds
• We can also move from front to back.

𝗣𝗼𝘀𝘁𝘂𝗿𝗲: The posture plays an important role in presentation 🧍‍♂️

• When we are confident of our topic and well prepared the posture is good else, we fidget on the stage.
• Female presenters are usually comfortable with either feet in front or back (depending on their comfort)
• Male presenters should stand with their feet slightly apart
• It builds a connect with audience along with eye contact
• It indicates the passion of the presenter
• It helps in balance of the presenter.

𝗘𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻𝘀: Expressions leave a lasting impact on the audience🤗

• The way we make our expressions depends largely on our state of mind.
• We must maintain a clam state of mind before and during the presentation.
• We must express our words with interest and maintain proper pronunciations.
• Expressions done in congruence with what we say makes the presenter authentic.

𝗚𝗲𝘀𝘁𝘂𝗿𝗲: The intricate & larger hand movements that explain your presentation and create a visualization to the audience of what we intend to say.
• Using both hand movements
• Using the palms and fingers to explain smaller aspects.
• some facial gestures to make it either humorous or showing sadness or any feeling,

𝗩𝗼𝗶𝗰𝗲 𝗮𝗻𝗱 𝗶𝗻𝘁𝗼𝗻𝗮𝘁𝗶𝗼𝗻: Once we master the art of Articulation & body language
We must learn to match it with our voice. 🗣️
• Keep the voice modulated with the Pitch and Pause.
• Stress on important words that need to be impressed in the minds if the audience.
• Reduce the volume if there is an element of suspense in your story telling/explanation.
• Create a sense of anxiety and excitement using the right voice intonation.


These are some very important Articulations, body language & voice techniques to take your presentations to the next level.

PS: what are some more techniques that you would suggest, mention in the comments.
Join the 𝟲-𝘄𝗲𝗲𝗸 𝗰𝗼𝘂𝗿𝘀𝗲 starting June 17th '24

Best to all

𝗦 𝗩𝗘𝗡𝗞𝗔𝗧𝗧𝗘𝗦𝗛 𝗣𝗥𝗔𝗦𝗔𝗡𝗡𝗔

hashtag hashtag hashtag

"𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗕𝗲𝗰𝗼𝗺𝗲 𝗮 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗦𝗽𝗲𝗮𝗸𝗲𝗿? 🚀🚀

𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 🤝

𝗠𝗮𝘀𝘁𝗲𝗿 𝘁𝗵𝗲 𝗔𝗿𝘁 𝗼𝗳 𝗖𝗮𝗽𝘁𝗶𝘃𝗮𝘁𝗶𝗻𝗴 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻𝘀!"👊

𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻 𝟲 𝘄𝗲𝗲𝗸𝘀.📆

𝗪𝗲𝗲𝗸 𝟭: 𝟯 𝗵𝗼𝘂𝗿𝘀 -
𝟭. What is a Good Presentation?
2. Preparation with Do's and Don'ts of a presentation.
3. preparation and the steps required to make a great presentation.
4. Pitch - Pause - Tone & voice modulation.
5. The making of a good presenter.
𝗔𝘀𝘀𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗡𝘂𝗺𝗯𝗲𝗿 𝟭
𝗪𝗲𝗲𝗸 𝟮: 𝟯 𝗵𝗼𝘂𝗿𝘀 -
𝟭. Overcoming stage fear.
2. posture, gesture and body language
3. developing your inherent style - mock presentations (recorded)
4. formation of Teams and competition for best presenter.
𝗔𝘀𝘀𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗡𝘂𝗺𝗯𝗲𝗿 𝟮
𝗪𝗲𝗲𝗸 𝟯: 𝟯 𝗵𝗼𝘂𝗿𝘀
𝟭. Building Confidence - to become a Pro
2. the basic requirements for confidence
3. Preparation of presentation using technology (AI and other tools)
4. Practice session, in groups and then all the audience.
5. developing your individual presentation.
𝗔𝘀𝘀𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗡𝘂𝗺𝗯𝗲𝗿 𝟯
𝗪𝗲𝗲𝗸 𝟰: 𝟯 𝗵𝗼𝘂𝗿𝘀
1. Understanding Emotions and audience Pulse
2. Connecting with the audience
3. The art of storytelling
4. Emotional Intelligence for presentations.
5. essentials of humor in presentations.
6. Why should the audience listen to you?
𝗔𝘀𝘀𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗡𝘂𝗺𝗯𝗲𝗿 𝟰
𝗪𝗲𝗲𝗸 𝟱: 𝟯 𝗵𝗼𝘂𝗿𝘀
1. Are you ready for the competition?
2. Preparation and Practice in groups - teams.
3. Developing your presentation
4. creating your pitch.
5. Connecting with audience.
6. Delivering the presentation.
𝗔𝘀𝘀𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗡𝘂𝗺𝗯𝗲𝗿 𝟱.
𝗪𝗲𝗲𝗸 𝟲: 𝟰 𝗵𝗼𝘂𝗿𝘀
1. Each team presents - individually & group.
2. understanding the power in you.
3. developing excellent presentations.
4. Passing out & Certification.

PS: How many young Career professionals aspire for such a course?
PS: do they teach this in colleges?

Your Road to become a successful presenter is just a DM away

Monsoon offer best prices. 7th June - 10th June 2024

𝗪𝗵𝗲𝗿𝗲 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻? 🤔

Are you scared that the other person or specialist in your niche

will take away your audience?

well, that is the biggest worry many top coaches, consultants, salespeople and organizations worry about.

I know some who are doing extremely well in their fields here on LinkedIn.

I even appreciate their posts and write a comment.

They are way ahead of me in Followers, clients and network.

yet I see that and feel that.

𝗡𝗢 😧 𝗪𝗢𝗥𝗥𝗜𝗘𝗦.

𝗡𝗼 𝗼𝗻𝗲 𝗖𝗮𝗻 𝗯𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝘆𝗼𝘂 𝗲𝘅𝗰𝗲𝗽𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

When I began as a trainer and public speaker in 2001
I had no idea how long it would take me.
I just Jumped in.

In 2004 I got my first break as a business development and training Manager.
I worked one year without a break I mean 365 days nonstop
There were times I was down with fever and cold
Still, I got on the stage.

the only reason was that my passion had overtaken my fear of rejection.

In 2005 I got the next opportunity as Regional Head

Some even came and spoke to me,

We have seen better speakers and trainers than you.

let us see what you can do.

From 2005 - 2012 7 years 7 month & 24 days

I worked round the clock, removing every mental block
standing as steady as a Rock.
as the clock went tick tock - tick tock.

I traveled the entire Indian Continent
Did session in 6 languages with the similar energy and passion.
clocked more that 10000 hours or public speaking
trained more than 100000 people
made more than 200 into good public speakers.

In 2014 I took this as a new challenge

started my own venture Sun Training Systems.
and completed 10000 hours of training and public speaking.
Got my coaching and NLP certification.

𝗜𝗻 𝟮𝟬𝟮𝟬 𝗵𝗶𝘁 𝗮 𝗿𝗼𝗮𝗱𝗯𝗹𝗼𝗰𝗸 🚫𝗖𝗼𝗿𝗼𝗻𝗮
With little knowledge of social media
No, you tube video of mine even to this day.
all my savings evaporated
Friends ditched me.

And here I ventured into getting myself ready for another new chapter

𝗮𝗻𝗱 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗵𝗶𝗻𝗴 𝗜 𝗿𝗲𝗮𝗹𝗶𝘇𝗲𝗱 𝗶𝘀 𝘄𝗲 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗼𝗿𝘀.

We may have rejecters
we may have Nay sayers
We may be made fun of.

that's it.

No Competitors

𝗬𝗼𝘂 𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝘆 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲 𝘄𝗵𝗼 𝗰𝗮𝗻 𝘀𝘂𝗿𝗽𝗮𝘀𝘀 𝘆𝗼𝘂.

The rest of them are there doing what they do best for themselves.

I cheer them too and wish them best.

𝗣𝗦: 𝗪𝗵𝗼 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗼𝗿?

𝗗𝗠: 𝗧𝗼 𝗯𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.

𝗦 𝗩𝗘𝗡𝗞𝗔𝗧𝗧𝗘𝗦𝗛 𝗣𝗥𝗔𝗦𝗔𝗡𝗡𝗔

𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗢𝘂𝗿 𝗘𝘅𝗽𝗲𝗿𝘁 𝗣𝘂𝗯𝗹𝗶𝗰 𝗦𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴"

How do you plan to start your public speaking journey?

do you feel shaky and nervous?

I have been through that journey.

Endless days & hours of waiting 😪
Tremendous preparation on the subject 🙇‍♂️
Experiencing a feeling of emptiness in the stomach. 😬
Not knowing what the audience will be like, or how they will react. 🤢

Please do not worry as all this is normal.
Every good and great speaker go through these anxious moments.
It is nerve wracking I can understand, and it does put us through jitters.

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘄𝗮𝘆𝘀 𝘁𝗼 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝘁𝗵𝗲𝘀𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀
1. Prepare for the presentation with a friend. 👯
2. Prepare self and what you plan to say.
3. Make notes and read them aloud. 📖
4. As you read record it.
5. Play it & listen. 🎧
(5 -10 times)

Once you have done the above
𝗣𝗵𝗮𝘀𝗲 𝟮
1. Do the visualization exercise - visualize the audience with yourself on stage. 👁️‍🗨️
2. Mentally conduct the presentation in your mind. 😇
3. Visualize the audience, connecting with you, 🗣️
4. Visualize some people nodding their head in agreement. 👍
5. Visualize the audience clapping after you have finished, and you are smiling. 👏
6. You are thanking the audience and leaving the stage very happy.😀

This technique has worked wonders for me
I have done more than 5000+ sessions for small and large audience
I have conducted programs in 6 different languages.

PS: Are you ready to build your Confidence as a Speaker.
PSS: What else do you think you should do to build your confidence?

hashtag hashtag hashtag hashtag

𝗧𝗵𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗲𝗿𝘀 𝗗𝗿𝗲𝗮𝗺

To be on stage with a huge crowd cheering.

I dreamt this in the year 2005.

Made a Goal that i will stand in the crowd of 20000 people in a packed stadium and motivate them.

2001 - 2004 several attempts to become a trainer and speaker.

was rejected more than 70 times in different companies.

we did not have social media then.

it was through placements and newspaper ads or yellow pages.

the struggle went on with the never give up attitude.

in 2004 I got an opportunity to become a trainer and business development manager with a Malaysian company.

I put everything I had into that Assignment.

from 2004 - 2007 I worked 19 hours a day
I presented 3 times a day - 7 days
practiced nonstop.

every opportunity, may it be product or plan
every city may it be Hindi, English, Kannada.
I presented to become better each day.

year 2007 as a regional trainer
March 19th the day my dream came true
Kanteerava stadium Bangalore
20000 audience.
packed hall

I was on the stage as an anchor, trainer and motivator.
repeat again in 2008, 2010, 2012

Bigger stages and all metros of the country. I did events and shows for the organization.

I travelled India
from Kashmir to Kanyakumari
Gujrat to West Bengal

conducted more than 5000 workshops.

becoming a versatile public speaker and motivator.

Today I have trained more than 100000 people
done more than 25000 hours of sessions
helped 100+ people to become speakers.
Done sessions in 6 languages.
Done in more than 27 states in India.

I𝗳 𝘆𝗼𝘂 𝗱𝗿𝗲𝗮𝗺 𝗶𝘁, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝗶𝘁.

𝗣𝘂𝗯𝗹𝗶𝗰 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗺𝗮𝗱𝗲 𝗲𝗮𝘀𝘆 𝗶𝗻 𝟯𝟬 𝗱𝗮𝘆𝘀
Powerful suggestions with easy to learn methods
which I have learnt through experience

𝗗𝗠 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻

PS: are you still thinking or taking action?

#𝘁𝗼𝗽𝘀𝗽𝗲𝗮𝗸𝗲𝗿 #𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 #𝗯𝗲𝘀𝘁𝘀𝗽𝗲𝗲𝗰𝗵 #𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗲𝗿

I am just a DM away.

Best
𝗦 𝗩𝗲𝗻𝗸𝗮𝘁𝘁𝗲𝘀𝗵 𝗣𝗿𝗮𝘀𝗮𝗻𝗻𝗮

𝗗𝗼 𝘆𝗼𝘂 𝗟𝗮𝗰𝗸 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲?

Do you feel Frustration with feeling inadequate in speaking situations?

Well, this is something common and nothing to worry about.

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻𝘀 𝗼𝗻𝗲 𝗺𝘂𝘀𝘁 𝘁𝗮𝗸𝗲 𝘁𝗼 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝘁𝗵𝗶𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲?

1. Practice in front of the mirror.
2. imagine your audience and smile into the mirror
3.Practice in front of small audience and move to larger crowds.
4. Always be ready to speak in different forums and whenever you get the opportunity.
5. Learn about few interesting topics that you like initially so that you are comfortable.

it is similar to learning 3 to 4 of your favorite songs and singing among your friends.


once you overcome the fear of talking on familiar topics, start practicing with more difficult topics.

start with talking for 5 minutes initially

gradually increase the time.

don't worry about what you will miss out

stay focused on what you wish to say.

keep your language simple

the audience always loves simple and understandable language.

𝗠𝗮𝗸𝗲 𝗤 - 𝗰𝗮𝗿𝗱𝘀
These are 3 inches by 3-inch small cards that fit into your palms

on these cards you write down the bullet points that you have planned to speak about.

Use them so that you do not miss your points.

Time your talk with practice.

The more you do it the more you will enjoy it.

𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.

follow this meticulously and you will thank me later.

the above may sound very simple, do it and see the results

𝗜𝗠𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗔𝗧𝗜𝗢𝗡 𝗜𝗦 𝗧𝗛𝗘 𝗞𝗘𝗬

more in the next.

Do you want to become a powerful speaker with EI.

DM PC with EI for a free session and demonstration.

𝗦 𝗩𝗲𝗻𝗸𝗮𝘁𝘁𝗲𝘀𝗵 𝗣𝗿𝗮𝘀𝗮𝗻𝗻𝗮

#𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻𝘀 #𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗲𝗙𝗲𝗮𝗿 #𝗳𝗮𝗰𝗲𝘁𝗵𝗲𝗮𝘂𝗱𝗶𝗲𝗻𝗰𝗲