Sahasra-Yoga

Sahasra Yoga brings Classical Hatha Yoga to people in its purest form. Yoga is much more than just bringing health.

Apart from health, all of us need joy, peace and vibrance. And yoga brings you just that and more if you wish to go beyond. I am a Hatha yoga teacher trained from Isha foundation founded by Sadhguru Jaggi Vasudev. Being a practitioner of yoga for several years, I realised what it did to me. The transformation that came about in my physical and psychological system was tremendous not to mention the  ...