Carolyn in an internationally certified yoga instructor who enjoys taking group and personal classes
05/01/2019
"Your wings already exist
All you have to do is fly"✨
This month I'll be teaching at (albeit for a short time) :
Happyloka Yoga And Wellness Studio
TAPASway
I won't be taking up any private/corporate sessions in Jan and Feb 2019. Ping me if you would like to take up sessions in March🙏
Very happy to hear from some of you that you're taking to yoga this year. See you on the mat😊
13/09/2018
September Schedule :)
This month I will be teaching at
Happyloka
au-hom yoga and wellness
Rooftop Yoga Koramangala
Also starting a new set of classes in Koramangala from next week, shall put up the schedule once confirmed.
Slots open for private sessions in Oct and corporate sessions/events. Ping me for details!
See you on the mat🙏🏼
13/09/2018
The desire to reach for the stars
is ambitious
The desire to reach hearts
is wise🧡✨
- Maya Angelou
This is one of my favorite quotes and the reason I love and do what I do
Being touristy in :) at the beautiful Bourke Luck Potholes. If you're wondering, we didn't find any gold, but the view was just priceless.A must do on the Panorama Route 🇿🇦
Tights:
16/07/2018
16/07/2018
Let go✨
06/07/2018
'Discover the sense of oneness with yourself, the world and nature.'
Image Credit: Carolyn Theresa Simon
24/04/2018
Natarajasana - Dancer Pose
The next post in the Yoga for Runners Series!🏃♀️🏃♂️✨
Natarajasana is a brilliant balancing pose that resembles a dancing pose of Lord Shiva. It's a great way to stretch all the leg muscles, hips and chest after a good run. There are variations of this asana that can be performed depending on your level, you can progress from holding your ankle to slowly working on flipping your grip
Yes, with yoga you can transform yourself into a graceful dancer after a run😉Do try it next time and you'll feel the difference.
Got my new shoes on from .india
.yoga.people