GeneralFitness | BodyBuilding | WeightLoss | SportsTraining | HighAltitudeTraining | DietConsultation They can also monitor and train with members.
Main workout area :
Our gym has a main workout area, which primarily consists of free weights including dumbbells, barbells and exercise machines. This area often includes mirrors so that exercisers can monitor and maintain correct posture during their workout. A gym which predominately or exclusively consists of free weights (dumbbells and barbells), as opposed to exercise machines, is sometimes
20/09/2025
Celebrate NAVARATHRI with Dance and Fun , register your self for NAVARATHRI SAMBRAMA , event will be held on 26th September@ @ Sadashivnagar , 27th September@ lJaynagar
For more info call 9845443324 /080-22441486
30/03/2025
HAPPY UGADHI festival to all , let this new year bring , Good Health , Wealth and Happiness to all 🙏🏻🙏🏻🙏🏻 🌿
06/12/2024
Congratulations on this incredible achievement! 👏
🏆 Making waves, breaking records, and chasing dreams! 🌊
7 events, 2 Gold 🥇, 5 Silver 🥈, and crowned the Overall Champion! 💪✨
Gold - 400m Freestyle: 5:46 sec (National below 5 min)
Gold - 200m Freestyle: 2:37 sec (last 2.21) (National: 2:15 sec)
Silver - 50m Freestyle: 30sec (28.03) (National: 27 sec)
Silver - 100m Freestyle: 1:10 (1.03 sec) (National: 59 sec)
Silver - 50m Butterfly: 34s (31 sec) (National: 29 sec)
50 backstroke
200 individual medal 🏅 🏅
This journey has been about pushing limits, and the best is yet to come! 🚀💙
27/11/2024
🏅 Conquering the trails, one step at a time!
Completing the Malnad Ultra 30K is no small feat—it's a journey of grit, determination, and pushing limits through the challenging terrain of the Western Ghats. With 800 to 1500 meters of elevation, winding forest trails, and stunning landscapes, this is more than just a race—it’s a testament to resilience and a connection with nature!
👏 Huge congratulations to Manjunath on this incredible achievement! You’ve shown what true strength and perseverance look like. Here’s to many more finish lines and adventures ahead! 💪
04/10/2024
CYCLE TO MYSORE
This training program is designed to enhance the fitness levels of all the enthusiasts through various training methods like:
•Cycling Strength and Conditioning
•Cycling Endurance Training
•Agility and Mobility for Cycling
•Progressive Cycling for 150 KM
•Meipadam and Yoga for Cycling
•Nutrition for Cycling
•Cycling Injury Management
For registration:
Contact - 9845443323
26/09/2024
We only stop when we are DONE 💪
.reddy22
19/09/2024
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.
~ Arnold Schwarzenegger
continue to be the force you are !
Join to reach your fitness goals !
We promise you nothing but THE BEST!!!
For further queries visit our helpdesk at - Jayanagara &
Sadashivanagara.
OR
Contact +919845443323
18/09/2024
and congratulates all the winners at in .
Thank you for making us proud time and again !
.krishnappa.50
10/09/2024
One ounce of practice is worth a thousand pounds of theory.
~Swami Vivekananda
this is just the beginning!
Join to reach your fitness goals !
We promise you nothing but THE BEST!!!
For further queries visit our helpdesk at - Jayanagara &
Sadashivanagara.
OR
Contact +919845443323
29/08/2024
- Jayanagar | Sadashivanagar
Wishing you all health and fitness on this !
13/08/2024
India ! India !
Wishing the participants and the winners the very best for all their future endeavours!
Jai Hind 🇮🇳
02/08/2024
You just can’t beat the person who never gives up.
~Babe Ruth
you have been exceptional in this journey!
Join to reach your fitness goals !
We promise you nothing but THE BEST!!!
For further queries visit our helpdesk at - Jayanagara &
Sadashivanagara.
OR
Contact +919845443323
| Friday | 5am - 1pm |
| 4pm - 9:30pm | |
| Sunday | 9am - 5pm |