Rashtrotthana Fitness Centre

referred to as a black-iron gym, after the traditional color of weight plates. Cardio area/Theatre :
A cardio theatre includes treadmills, stationary bikes and TV displays. A cardio theater or cardio area includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. These areas often include a number of audio-visual displays (either integrated into the equipment, or placed on walls around the area itself) in order to keep exercisers entertained during long cardio workout sessions. Personal training :
There are Personal trainers who are accessible to members for training/fitness/nutrition/health advice and consultation. Personal trainers can devise a customized fitness routine, sometimes including a nutrition plan, to help clients achieve their goals. More often than not, access to personal trainers involves an additional hourly fee.