Yoga The Healing Force Within

dic Acupressure.
•To provide and encourage facilities for all kinds of treatment in Holistic Therapies.
•To provide and encourage facilities for standardization and propagation of the existing knowledge and its application through research in Holistic Therapies
•To ensure that Government should feel the necessity of paying Holistic Therapist a yearly salary to teach the people how to avoid the pitfalls which lead to disease.
•To teach, not only treat the people that how to maintain wellness and avoid sickness, through monthly seminars internet facilities/Facebook/Twitter/What"sup and other modern age tools to reach the maximum number of people in the world with a vision
Each One Teach One


Yoga:
Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. It is through this basic treatise that the essential message of yoga spread throughout the world. Aim of Yoga is the attainment of the physical, mental and spiritual health. Patanjali has recommended eight stages of Yoga discipline. They are;
Yamas- Yamas (abstentions or restrains)
Niyamas- Niyamas (observances)-austerities, purity, contentment, study, surrender of the ego
Asanas- Physical postures or exercises
Pranayama- Control of vital energy (Breathing control)
Partyahara- Withdrawal of the senses
Dharana- Concentration of the mind (Contemplation)
Dhyana- Meditation
Samadhi- Attainment of The super conscious state