VarmaYogi Vignes raju

VarmaYogi Vignesh cures diseases such as Arthritis, Paralysis, Spinal Injuries, using a combination of the techniques of Varma and Yoga.

Naturella Store

Naturella Store wishes everyone a Happy Children's Day! We invite you all to celebrate the child in you today near our shop at Surya Nagar, Medavakkam. Entry to this event is FREE. Timings are from 9AM - 9PM. Call: 98400 81120.

Highlights of the event are Face Painting, wooden Horse Rides, Lucky Draws, Magic Show, 2 Min Mehendi, Sourcing & Snack Counters, Kulfi Scoops, Etc.

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Naturella Store

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*Almonds is an edible seed which grows on almond tree. It helps in maintaining healthy skin and hair. They are packed with essential nutrients like proteins, calcium, iron, fibers, carbohydrates, magnesium, phosphorus and also vitamin e. Almonds are rich in anti-oxidants and have zero cholesterol. They are known to provide relief from constipation, respiratory issues and heart disorders, besides being great for hair, skin and teeth. It's rich in monounsaturated fatty acids that have a heart-protective role and are excellent for your brain and skin health. Almonds are also rich in Vitamin E, magnesium and potassium, all of which go hand in hand to maintain normal blood pressure, improve blood circulation and maintain healthy heart function.

*Cashew nuts are loaded with health benefits and are a rich source of vitamins E and B6. They are good for brain and helps in smooth functioning of kidney. Consuming cashews increases blood count and thus solves the problem of anemia. They also strengthen bones and muscles as they contain magnesium.

*Raisins are good for health and have been known to reduce acidity and help in digestion. It is an excellent source of minerals like iron, copper, potassium. they also contains vitamin b, vitamin k and vitamin e.

*Walnuts are round, single seeded stone fruit grown on walnut tree. They play an important role in maintaining healthy skin and hair. Walnuts are rich source of nutrients such as proteins, calcium, carbohydrates and minerals like magnesium, iron and phosphorus, antioxidants and vitamin b, c and e, Omega-3 fatty acids, dietary fibres and protein. Research shows that 90 per cent of the antioxidants -including the phenolic acids, tannins, and flavonoids -are found in its skin. Walnuts are excellent sources of Vitamin E in a form that is unusual to find ¬ gamma-tocopherol. It has a major cardio-protective role. They are sources of monounsaturated fats and Omega-3 fatty acids.Walnuts aid good sleep and relaxation from stress.

*Pistachios contain more protein in comparison with other nuts. The fat content in Pistachios being the lowest amongst all nuts. They are rich in oleic acid, carotenes and Vitamin E. Pistachios are good for the heart as they help in lowering bad cholesterol level. They also help prevent diabetes and boost immunity.

[11/08/18]   Wishing you a memorable Diwali

Naturella Store

Naturella brings you Organic Products that are carefully picked so that they reach you in their purest form.

Naturella Store

Dear Naturellite,

We can be connected to share updates on many additional products, Only Useful info will be posted. Orders can be placed through private messaging the admins. Home delivery available.

Please join us on whatsapp with this invite link below.

Nourish your body with real foods and it will shine for you!!
Naturella Team

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Photos from VarmaYogi Vignes raju's post

Varma yogi
Vignesh yoga class

[01/04/17]   I am an example to you. Be more than me!


Time is not money. Time is a blessing.

Timeline Photos

Timeline Photos

Timeline Photos

Bendy Boy: Hyper-Mobile Teen Has Extreme Flexibility

If you want to do this, then better join VarmaYogi classes!

SUBSCRIBE to the Barcroft network: SNAKE boy Aditya Kumar Jangum’s hyper-flexibility has made him a celebrity in his hometown. Living ne...

Timeline Photos

------------- Dhanurasana Benefits -------------

Strengthens the back and abdominal muscles.
Stimulates the reproductive organs.
Opens up the chest, neck and shoulders.
Tones the leg and arm muscles.
Adds greater flexibility to the back.
Good stress and fatigue buster.
Relieves menstrual discomfort and constipation.

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Music is best meditation ever!...

Yoga for life!

Pranayam sessions going on! Sushhhhh.........

I am a certified doctor in Yoga and Varma therapies. I love using my talent to help others in need. I am a specialist in the following:
1. Weight loss / Obesity treatments
2. Varma therapy for Paralysis / Arthritis / Spinal Injuries
3. Treatment related to Digestion Issues
4. Treatment for Parkinson's Disease involving a combination of Varma therapy, Accupressure and Massage
5. Power Yoga Training for Body Flexibility / Body Strenthening / Weight Loss / Joint pains / Muscle Cramps
I can do house visits to make it easier for you. Please contact my team @ 9840081120 for appointments / enquiries.

VarmaYogi Vignes raju's cover photo

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VarmaYogi Vignes raju

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Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00
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