Yoga with Madhura

To go beyond the realm of this physical body we use Breath to connect the outer self with the inner self.

Operating as usual

18/09/2021

Have been learning so much from all the workshops under Success Gyaan umbrella.
I am attending 3 days Holistic Sound Healing workshop by
Dr. M V Priyank.
Every day of Dr. MV Priyank's sessions has been so enlightening.
Never knew that it's so easy to harness our unlimited potentials to heal ourselves & others.
I recommend all to attend his sessions.
All the concepts are based on our ancient science & culture.
Its fun to learn new techniques of non-invasive healing.

04/07/2021

1st menopause Webinar. Awesome participation!! thank u friends for your encouragement☺🙏

02/07/2021

Let's learn to Celebrate the next beautiful phase in our lives.
Menopause is an ending of fertility & responsibility but beginning of wisdom years ahead.
Let's gracefully age ❤️

01/07/2021

*100%* women undergo menopause. But y is it still a *TABOO* ??? Something to think about!!!!

26/06/2021

Why menopause is scarier than clowns?

Coulrophobia is no laughing matter. This irrational fear of clowns can cause panic and nausea. Although it’s a rare phobia, many people find clowns creepy & scary.

It could be due to the clown’s makeup. The oversized lips and eyebrows distort the face & a clown’s bizarre costume all give mixed signals to the brain. In addition, clowns are highly unpredictable as well as mischievous, which puts people on edge. People are not sure what feelings they should have when they see a clown.

Some women have the same kind of irrational fear towards this natural change in the phase of life. It's important to remember that body is changing every day. It takes time for the other systems of the body to come together & support each other during this change. Right from the Neuroendocrine system to the digestive system, excretory system, etc.

Women can handle anything when they know what to expect. Practice self-care and be kind to yourself. Menopause may seem scary at first, but it can also bring a new beginning.

Ten to 20 percent of perimenopausal people will experience anxiety and/or depression for the first time. There are also physical concerns associated with menopause, including increased cholesterol levels, a higher risk of heart disease, osteoporosis, a higher risk of stroke, weight gain, and even oral issues.

Timeline photos 23/04/2021

Hi! Friends,
We all thought that covid was coming to an end. But sadly, it's not so.
I would like to share with you all some of the breathing techniques to help with building resistance and immunity.
Pl feel free to share this information with more people. 🙏

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Chennai

Opening Hours

Monday 6am - 6pm
Wednesday 6am - 6pm
Friday 6am - 6pm

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