Aman Poddar

Bad days exist.
Heavy thoughts exist.
Still—
He shows up every day,
Pumped up,
For you all.

🏃🏻‍♂️

The idea is to make the fast runner do a Little more on the stations, while the slow runner rests a little extra.
So that in running slow runner is running optimal level and a fast runner just need to cope up with the slow runner, this strategy is to clock a better timing and called smartly strategising for better performance, you can chose not to follow all these if the idea is to just have fun and enjoy the race without timing in your head.

I have lived all the station
I have been Breathing Hyrox & Movement quality.
Come train with us, to be a better more, a better performer.

5 secrets to Sled Push Leaked!

1. Lean into the Sled
2. Get elbows in contact with the sled
3. Dnt keep the heels down, just keep moving.
4. Moving consistently even with smaller stance is more important than bigger stance.
5. It is a full body exercise, so use legs equally or more than upper body

Train with us

Arena8 X The Sapiens Lab got you to guide you through the process.

Comment Sapiens at Arena8 to know the details.

Get ready to experience HYROX simulation in Kolkata

Movement is free. It has no owner, no borders, no copyright.