Dietandworkout_buddies

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietandworkout_buddies, Personal trainer, Delhi.

Operating as usual

23/05/2023

🔱☮️

Photos from Dietandworkout_buddies's post 18/07/2022

Swipe left to flex 💪🏼





19/08/2021

Doing leg press with this machine after 3 years.
Recently due to some reasons I joined a new gym near my area and was amazed and excited to see new equipments, dumbbells, machines, etc.
But I had one thing in my mind (for which I wrote this long caption)that while changing the gym it’s natural for a body to take few days for the advance lifters like me to adapt to the grips, weights and understand the intensity and resistance that a particular machine requires.
So while performing this leg press 3rd time in this gym you can see I just reached 100 kg press. I can easily lift 120-140 kgs but No my body is still in the adaptive mode and I cannot force it down and do ego lifting. This will help me to engage the muscles properly with no injuries and cramps.
In the end I just want to tell my insta fam that start slowly and gradually because this race takes time.




Jogger:
👕:



For fitness related queries dm us.
#

17/07/2021

Trial room mein ye na kiya to kya kiya 😂😜







💪

Want your business to be the top-listed Gym/sports Facility in Delhi?

Click here to claim your Sponsored Listing.

Videos (show all)

Doing leg press with this machine after 3 years. Recently due to some reasons I joined a new gym near my area and was am...

Location

Category

Telephone

Website

Address

Delhi
110064

Other Personal Trainers in Delhi (show all)
The isr fitness The isr fitness
Milan Vihar Gali No 3A, Milan Vihar, Burari
Delhi, 110084

Nutrition With Nazim Nutrition With Nazim
Sihali Jageer
Delhi, 244241

Health tips

Priyanka Pawar Priyanka Pawar
Delhi

fitness coach- help people and spread awareness about NUTRITION.Fill FREE CONSULTATION FORM

Day by day fitness club Day by day fitness club
Loknayak Puram
Delhi, 110041

Our club work on general fitness, strength, flexibility, cardio, plyometric workout and rehabilitation exercise.

Kaun Banega Fit Kaun Banega Fit
B/4, Upper Ground Floor, Vishnu Garden
Delhi, 110018

कौन बनेगा फिट ? अगर आप भी अपनी Fitness के दीवाने हैं, तो दिखाइए अपना दम। Staying Fit is your Right. #fitindia

Tanishk fitness Tanishk fitness
Delhi
Delhi, 110059

It’s not who you are that holds you back, it’s who you think you’re not.

_bharat_pal_ _bharat_pal_
Delhi

Yog and fitness trainer

Tanishq Fitness Tanishq Fitness
Ashok Vihar
Delhi, 110052

I am an ACE “American Council on Exercise” certified personal trainer/Engineer/Youtuber based in

Megha online fitness training Megha online fitness training
Delhi, 110001

Online fitness training workout

Let it melt Let it melt
Delhi

This is fitness group of health and organic product who helps to reduce the weight.

CraWo'S - Madhu Vihar CraWo'S - Madhu Vihar
Ambika Complex, C-2, First Floor, Madhu Vihar, Opposite Geetanjali Salon, IP Extension
Delhi, 110092

Welcome to the world of Fitness Freaks….and trust us – we ARE crazy!! At CraWo’s, our unique a

Ayush Fitness Ayush Fitness
Dwarka Mod
Delhi

India's Youths & Fitness IC⭕N® ( Silver classic🥈 2019/2021🥈 manphysics •Fitnese/Model