Lifestyle & Fitness by OMLogic Consulting

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Lifestyle and Fitness community is all about helping each other by giving tips on health & wellness, nutritional facts,diet plans etc. This community has been contributed by OMLogic, an Online & Social marketing company [www.omlogic.com]

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White rice may up diabetes risk: Study- Hindustan Times 17/06/2010

White rice may up diabetes risk: Study- Hindustan Times

Rice - brown better than white!

White rice may up diabetes risk: Study- Hindustan Times A US-based study on Monday linked eating white rice to higher risk of developing type 2 diabetes, and backed long-held claims that brown rice is healthier than the white variety.

Timeline photos 17/06/2010

A WONDERFUL OPPORTUNITY TO GET FREE HEALTH CONSULTATION. Dr Shikha Sharma (one of the leading nutritionist in India) in Association with Super Religare Laboratories is initiating a preventive Health Camp at her NutriHealth Centers.

Date & Timing: 17th -22nd June 2010, 8:00 am-1:00 pm

The Health Camp is running at following locations in Delhi:

• Panchsheel Enclave :011-26497074,9211017924
• Uday Park:011-26519628,9971671767
• Safdar jung Enclave:011-26107095,9540503696
• Model Town:011-47013434,9871071924
• DLF: 0124-4018975,9891615339
• Punjabi Bagh:011-42466485,9990119483
• East Delhi:011-42111804,9968233268

Short people more prone to heart disease- Hindustan Times 15/06/2010

Short people more prone to heart disease- Hindustan Times

- Another disadvantage of being short. Huh!

Short people more prone to heart disease- Hindustan Times Short people are 50 percent likelier than tall people to die prematurely of heart disease, researchers reported in a major review of three million people.

Harmful effects of colas on women 15/06/2010

Harmful effects of colas on women

Watch out video explaining harmful effects of colas on women..

Harmful effects of colas on women Drinking cola drinks can increase type II diabetes, osteoporosis & high blood pressure in women. Expert Dr Shikha Sharma reveals harmful effect of colas.

Aroma oils can be good for you- Hindustan Times 14/06/2010

Aroma oils can be good for you- Hindustan Times

Aroma oils
can be good for you by Dr. Shikha Sharma of Nutrihealth Systems.

Aroma oils can be good for you- Hindustan Times Last week we saw how aromatherapy oils work. In this column, we will explore their benefits.Rose aroma oil: Rose petals have long been used in complementary medicine because they are effective – and beautiful. ...

Time to toss it out? - Beauty - Life & Style - The Times of India 13/06/2010

Time to toss it out? - Beauty - Life & Style - The Times of India

- Check the expiry dates of all your products. Is it time to toss it out?

Time to toss it out? - Beauty - Life & Style - The Times of India All makeup products come with an expiry date. And much as we’d love that favourite shade of lipstick or eye shadow to last forever, there comes a time when you have to get rid of it.

11/06/2010

What is the connection between diet and cardiovascular disease?..What are the dietary recommendations for preventing cardiovascular disease?Get the answers for all your queries at the Dr.Shikha Sharma'seminar on 'Foods In Cardiac Disorders'.

Date & Timing: 12th June’10, 11:00 AM
Address :F-01-E, Above Mc Donalds
Cross River Mall , CBD Ground, Shahdara
Phone no: 011-42111804/05,43015803

Pregnant? Eating fish can be good for you- Hindustan Times 10/06/2010

Pregnant? Eating fish can be good for you- Hindustan Times

Pregnant? Eating fish can be good for you..!

Pregnant? Eating fish can be good for you- Hindustan Times Expectant mothers should eat two portions of fish a week to reduce the risk of their children developing brain disorders, say experts.

Are you skipping your breakfast?- Hindustan Times 10/06/2010

Are you skipping your breakfast?- Hindustan Times

Are you suffering from acidity, obesity or reduced attention span? Perhaps you are skipping breakfast, also called brain food and the most important meal of the day.

Are you skipping your breakfast?- Hindustan Times Are you suffering from acidity, obesity or reduced attention span? Perhaps you are skipping breakfast, also called brain food and the most important meal of the day.

Shed That Flab With YOGA 09/06/2010

Shed That Flab With YOGA

Is your waistline bothering you in middle age? Try regular yoga, says a new study. Yoga can help you shed that flab.

Shed That Flab With YOGA Is your waistline bothering you in middle age? Try regular yoga, says a new study. Yoga can help you shed that flab.

Sleep Problems Caused By Working In Shifts 09/06/2010

Sleep Problems Caused By Working In Shifts

A new study has found that working in night shifts can interfere with sleep, especially for workers in their 30s and 40s.

Sleep Problems Caused By Working In Shifts A new study has found that working in night shifts can interfere with sleep, especially for workers in their 30s and 40s.

08/06/2010

Are you tired of spending a disproportionate amount of your money on cosmetic wonder products ?
If so,don't miss Dr. Shikha's Nutri Health seminar on 'Nutrition for Healthy Skin and Hair' at Punjabi Bagh, New Delhi..!

Date & Timing :9th June'10, 11:00 am
Address:Plot No.49 ,Road No.43
Near Commercial Complex
New Delhi
Phone no: 011-42466484 / 85 / 86

What-to-eat-if-you-have-sinus 08/06/2010

What-to-eat-if-you-have-sinus

What to eat if you have sinus

What-to-eat-if-you-have-sinus Ekta Kapoor has started jogging everyday and helping her stay healthy are her bodyguard and servants who follow with bottles of water, energy drinks, napkins etc. You say:

07/06/2010

Don't miss Dr. Shikha's Nutri Health seminar today on 'Incompatible Foods' at Model Town, New Delhi....!!

Date & Timing : 7th June'10, 11:00 am

Address:B-10, Derawalan Nagar, Opp.
Model Town - II,
New Delhi – 110009
Phone no.-011-47091717, 47013434, 47013232

Here's how aromatherapy works- Hindustan Times 07/06/2010

Here's how aromatherapy works- Hindustan Times

Here's how
aromatherapy works by Dr. Shikha Sharma's Nutri Health Systems

Here's how aromatherapy works- Hindustan Times Aromatherapy is one of the oldest and most popular forms of gentle medicine. Physicians and tribal healers across civilisations have used it since ancient times, and this continues even today.It provides satisfying results without side effects. ...

Dr.Shikha’s Nutri Health Systems June 2010 Seminar Schedule 04/06/2010

Dr.Shikha’s Nutri Health Systems June 2010 Seminar Schedule

Dr.Shikha Sharma’s Nutri Health Systems - June 2010 Seminar Schedule..!

Dr.Shikha’s Nutri Health Systems June 2010 Seminar Schedule Dr Shikha Sharma (one of the leading nutritionist in India) is organizing seminars at various locations in New Delhi .Its a wonderful opportunity to meet her and get valuable info on nutrition for healthy skin and hair, incompatible food , irritable bowel syndrome and its management and foods in car...

When exercise becomes harmful - Fitness - Health & Fitness - Life & Style - The Times of India 04/06/2010

When exercise becomes harmful - Fitness - Health & Fitness - Life & Style - The Times of India

Do you exercise even if you are sick or injured? Do you keep checking your weight every day? Do you let social, work or party obligations pass, just so you can hit the gym? Then, chances are that you may be suffering from exercise addiction.

When exercise becomes harmful - Fitness - Health & Fitness - Life & Style - The Times of India Your brain is healthiest when you exercise. But too much exercise can be bad for your health. TOI tells you why...

15-minute workout can keep you fit- Hindustan Times 02/06/2010

15-minute workout can keep you fit- Hindustan Times

15-minute
workout can keep you fit

15-minute workout can keep you fit- Hindustan Times Just 15 minutes of energetic activity a day reduces stress and prevents the deterioration of vital cells which lead to us feeling and looking older, reports express.co.uk.

Food guide for summers- Hindustan Times 01/06/2010

Food guide for summers- Hindustan Times

Food guide
for summers by Dr. Shikha Sharma of Nutrihealth Systems

Food guide for summers- Hindustan Times You don’t need a thermometer to tell you how hot it is. The way you feel – limp, languid and dripping with perspiration – is enough. It’s summer, the season in which the energy called pitta predominates in the environment, and you feel it in every way.

Just chill with ice-creams- Hindustan Times 31/05/2010

Just chill with ice-creams- Hindustan Times

Just chill
with ice-creams

Just chill with ice-creams- Hindustan Times The association between Italians and ice-cream is the stuff of legend. Marco Polo is supposed to have brought the technique for freezing milk from China. (Nonsense! As is the claim that he took noodles to Italy where they became pasta). ...

28/05/2010

Do you know that your diet make a difference to your blood pressure ?

To find out , come tomorrow morning 11:00 am to 25B, Block AB, Community Center, Safdarjung Enclave , New Delhi-110029 for a special seminar on ' Dietary Modifications on Hypertension ' by Dr. Shikha Sharma's NUTRIHEALTH SYSTEMS.

Special Health Programs For Women- By NutriHealth image by NUTRIHEALTH on Photobucket 27/05/2010

Special Health Programs For Women- By NutriHealth image by NUTRIHEALTH on Photobucket

NUTRIHEALTH - Special Health Programs For Women...

Special Health Programs For Women- By NutriHealth image by NUTRIHEALTH on Photobucket Nutrihealth is running special health programs for women at its wellness centres. These programs mainly include hypothyroid programs, diabetes Management, women's Health Programs, Polycystic o***y and Hormonal Problems.

Daily Ginger Consumption Found To Ease Muscle Pain 26/05/2010

Daily Ginger Consumption Found To Ease Muscle Pain

Daily Ginger Consumption Found To Ease Muscle Pain

Daily Ginger Consumption Found To Ease Muscle Pain For centuries, ginger root has been used as a folk remedy for a variety of ailments such as colds and upset stomachs. But now, researchers at the University of Georgia have found that daily ginger

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