27/08/2026
At 60, she’s the epitome of health and vitality—and why? Because she’s been active all her life.
After having two children, Carol started training for full marathons at 35. When everyone her age said, “It’s not our age to start running!”, she kept going. And she has since run 9 full marathons! 🏃♀️👏
She grew up in Iowa, USA and has even biked across the length of Iowa State with thousands of others, carrying their tents as they camp along the way. She has invited me to join next time. Well, why not?
Her two tips? Stay active and eat moderately. She doesn’t deny herself any food; she simply has a little to satisfy the craving. That’s it!
There you go—that’s what we need to know. Stay active, enjoy life, eat in moderation, and take care of yourself.
Here’s to a long, healthy and happy life, Carol
