Don't miss your happier boost
Yoga With Preet
I provide Yoga sessions in groups and individually at your doorstep. Yoga can heal your mental stres
Operating as usual
Headstand variations ￼
"I don't want a child's body. I want a woman's body that is extremely fit. It's so much sexier, "One day I had to sit down with myself and decide that I loved myself no matter what my body looked like and what other people thought about my body."
Caption please 🙈😜. Caption please 🙈
My social media isn’t really private , but my life is You don’t know me , you just know my social media 😜😉🤪.
Becoming strong doesn’t Start in the gym .. it’s start in your head
Some days, she has no idea how she will do it .but every single day it still gets done 🤪😜🏋🏻♀️
Open your arms to change, but don’t let go of your values. Dalai Lama
Yoga is a great activity for you if you have diabetes, high blood pressure, high cholesterol, or heart disease. It gives you strength, flexibility, and mind-body awareness. ... Yoga can help you stay flexible and strong without putting added stress on your joints.
Will back in form soon ☺️ ❗️ ❗️
Different variation of headstand 🙏🏻
We do not stop exercising because we grow old - we grow old because we stop exercising. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual body weight training activity ! ! ! ! #❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️
Mast also important! When u feels like nobody watching you 🙈🙄but then you relies suddenly you clicked buy you coach 🤣😂. #🤣😂🤣
Sun kissing my face 🌞Love yourself first and everything else falls into line.” “F.L.Y. “Eat like you love yourself. “You're always with yourself, so you might as well enjoy the company.” “Loving ourselves works miracles in our lives.” – L. #😍💕💕
Done with my morning Run! ☺️🙏🏻
No caption is caption. 🙏🏻
Wishing all to my friends happy International Yoga Day 🙏🏻☺️ ☺️🙏🏻
Don’t give up ! Do you best ... 10km Ruining today morning 🏃🏻♀️💕
Let’s talk about periods today! I’m on my 2day off period today .... Exercise Fights Period symptoms. Menstrual headaches, moodiness, and bloat are all improved when you exercise during your period. ... The more active and regular you are overall with your exercise, the better your periods end up being, and the less cramps and heavy flow you'll have to deal with. So those girls thinking we can’t do try to do it .. you will feel better after workout 🙏🏻☺️. 💯🙏👌👆💯 🙏🏻💕😎🏃🏻♀️
there is No limits you can’t do ! Only mind stopping.. but once you make up you mind , you can do anything whatever you want to do ! So good luck ❤️
Can’t explain how much I love this morning! My eyes seeing all beautiful things .. once you start loving you self you feel everything beautiful wonderful “ most important to love you self first then you will love others 💕😍 happy Sunday to all ! ! ! !
No fancy gym very small park bahind my home ! People woh think they don’t have time for gym or workout just go to near any park do at list 15mins eveyday or 3 days workout anything whatever you liked and tag me also
“Dead last finish is greater than did not finish, which trumps did not start. ! ! ! ! ! ! Push harder than yesterday to have a better tomorrow
Crow Pose. Bakasana strengthens the upper arms, forearms, and wrists. Additionally, it tones and strengthens the abdominal muscles and the organs of the torso while stretching the upper back and groins. This pose also improves balance and full-body coordination
Challenge to you self evey day something new 🤛🏻
Health benefits of resistance training. improved muscle strength and tone – to protect your joints from injury. maintaining flexibility and balance, which can help you remain independent as you age. weight management and increased muscle-to-fat ratio – as you gain muscle, your body burns more kilojoules when at rest
"Sweat is just fat crying."
client dries! Naukasana comes from the two Sanskrit words 'nauka' which means 'boat' and 'asana' meaning 'posture' or 'seat'. It is a posture in which our body takes the shape of a boat. ... Naukasana is one of the few yoga poses that can be performed lying both on the stomach (prone position) and back (supine position! Improves balance and digestion. Stretches your hamstrings. Strengthens your spine and hip flexors. Stimulates the kidneys, thyroid and prostate glands, and intestines
My little # celebration done yoga at home ! 🌎
Love yourself. ...
Peace is the beauty of life. ...
Beauty is power; a smile is its sword. ...
Loneliness adds beauty to life. ...
Beauty has so many forms, and I think the most beautiful thing is confidence and loving yourself. ...
Let the beauty of what you love be what you do. ☺️
Think before you do ! Think before you sad . Think before you negative. ☺️🙏🏻
Balance helps you control and maintain your body position when you're sitting, standing and moving. Good posture reduces upper back pain and overstretched muscles from rounded shoulders and slumping forward. A strong core will improve your athletic performance and your ability to do your daily tasks ! Partice daily stay humble ☺️
Yoga is not about touching you toes, it is what you learn on the way down ! Yoga stretching 🙏🏻☺️
I tried eating only raw foods without cook or steam for past few days, it works above benefits. Give a try eating fresh coconut, yellow bananas, Raw sprouts and veg salad, nuts, dried sprouted mixed grains, fresh or dried herbs, fresh fruit and vegetable juice without ice and sugar. 100% No packed food, milk, egg and Non Veg. Can u take a challenge only with fresh coconut and fresh fruits(yellow any bananas, guava, Paneer grape or seeded juice black grapes, papaya, pomegranate, watermelon or seasonal fruits which grows between 400kms for 14days
Dream big and dare to fail 🥂🍻😇back to action ☺️
Really irritating when u sick and can’t do anything! Missing my workout gym routine alomost two weeks 🙄😩
Physical exercise is not only important for your body's health- it also helps your brain stay sharp. Your brain is no different than rest of the muscles in your body--you either use it or you lose it. ... Exercise affects the brain on multiple fronts. It increases heart rate, which pumps more oxygen to the brain. So while working out I’m doing some fun activities also 😜🤣
People in India are usually inclined towards protein powder brands that are popular. But what they may not know is there are very few emerging brands that focus on premium quality and numerous benefits. And since I was trying to build my muscle strength, I did my entire research around vegan protein powder and found Ace Blend.
They have numerous components listed on their website with their benefits. I was impressed by the amount of details I could find from there. I’ve been taking this powder brand since 4 months now and it is starting to show the results effectively. It has not only improved my digestive system, but also help my stressed lifestyle in a positive way.
"I always like to challenge myself. I never want to be put into a box ! So often we fail to achieve our goals or fail to follow through with our task because we do or have sufficient guidance or motivation. Challenges set a goal and encourage you to plan a stepped process to achieve your goal. A challenge has a deadline and may be executed with other participants of the challenge 🙏🏻☺️
Eveyday morning plate with all Nutrients good for body 1 Almonds 2 Apricot. 3 current.Raisin 4 dates 5 Flax seeds 6 Nut walnuts 7 pumpkin seeds 8 sunflower seeds · Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, 🙏🏻
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