ROPE Skipping Warriors

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Congratulations Shivang Sir for getting 90 days multiple entry visa in 8 working days. I hope you like our service. Contact Rahul(8766320934, 9643960456)

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, Saint-Michel Valley


Contact : 87666320934, 9643960456(Rahul)

schengen visa tourist and business In this video i am explaining how to apply for schengen visa tourist and business. if you want any assistance you can contact me. Rahul Sehrawat 8766320934, ...

सभी साथियो को सूचित किया जाता है की दिनांक 04/02/2018 Sunday अपने हैदरपुर मे "योग जागरण संस्थान" द्वारा सभी लोगो के लिए "फ्री" स्पेशल रसा कुद Rope skipping और योगा की क्लास है आप सभी साथी हैदरपुर नेहर वाले पार्क मे "4:00 बजे" आए |
राहुल सहरावत(President YJS)

I think we all know about Lime Stone or Paan ka chuna. We can find easily on Paan wala's shop, so friends it is the cheapest source you will get in market it cures around 70 disease. I went to market and i got this lime stone in 2 Rs. So friends there are two types of Lime Stones are available in market one is Solid lime stone and another one is liquid Lime stone. Here I am talking about Liquid Lime stone which you can get easily on Paan wala's shop.
This medicine is not for Pregnant women and those who have stones in Gal bladder.
Take a pinch lime stone equal to seed of rice, take this along with liq warm water.
Benefits
1. It cures servical, arthrites and any bone related problem.
2. It gives strength to your teeth.
3. Those who are suffering from Jaundice(if they will eat with sugar cane juice it will cure their Jaundice problem).
4.If any lady is suffering from problem of Menstruation cycle( they have to take if with sugar cane juice)
5. It will give calcium to our body.

When and How to Drink Water??

1. We should start our day with 2 or 3 glasses of liq warm water.(So that our Toxins can flush out from our body)
2. After eating our food, we should give a gap of 1 hr 40 min.
(Our food takes time 1 hr 40 min for digestion)
3. We Should drink water always in sitting position.
( Drinking water while standing may cause kidney failure.)
4. We should drink arround 7 to 8 litter water in a day.
( So that our Body parts can work properly.)
5. When we are coming from outside not drink lots of water.
( You can drink 1 or 2 sip of water)

Today our Rope skipping Special class held in Chatrsal Stadium. Class was taken by me and Aarti Madem.

Today Free of Cost Rope skipping class held in Haiderpur.Kids learnt some new skills of Skipping. By Rahul (Coach)

Our free of cost class of rope skipping held in Haiderpur park.By Rahul(Coach)

Last Sunday Free of cost class was held in haiderpur and certificates were distributed among the students.

Today my pic and statement came in 2 newspaper.
By Rahul(Coach)

Our All Rope Skipping Coaches pic With Our honerable General Secratery Nirdesh Sir. Rahul Sehrawat(Coach)

Today the closing ceremony of rope skipping summer camp. There was 40+ school and lots of skippers who took part in summer camp and today gathered for certificate distribution of summer camp .We are very thank full to all coaches for their valuable efforts and our SMC cordinator Dinesh bhai and Bushan ji gave precious time to us. And very warm thanks to Nirdesh Sir who gave their best wishes to our players. Thank you.
Rahul (Coach)

Our Govt. School Summer Camp Students Classes is going on in Charsal stadium.

Today me and my rope skipping team photo came in newspaper.By Rahul coach

Today Free Rope Skipping Class held in Haiderpur , today kids learn special skills. Rahul Sehrawat(Coach)

Free for all, Come on Sunday i.e tomorrow and make ur day fun day by learning some skills of Rope Skipping in Haiderpur Kachi Wala bagh(Nehar wala park). Class will be start sharp at 6 pm upto 7 pm in evening. If u have skipping rope you can bring or else we will provide u. Rahul Sehrawat(Ap Sports wing cordinator & Coach)

Today I went to Shalimar Bagh area 3 schools along with SMC cordianator Dinesh Sir. Our coaches pic while giving classes. Our Coaches Dinesh Sir, Neha mam and Aarti Mam doing Fantastic job. Rahul Sehrawat (Coach)

This Weak Our Rope Skipping General secratery Nirdesh Sir, Vivek Sir and SMC Cordinater Mr Dinesh went to our Shalimar vidhansbha 3 schools. Invited by Rahul Sehrawat(Coach)

Our rope Skipping Classes is going on in 6 Schools. These Classes are arranged by Ap Sports wing Cordinator. Rahul Sehrawat(Coach)

Today our two coaches Neha Madem and Aarti Madem gave rope skipping classes in Sarvodya Bal Vidalya Shalimar bagh AH Block and Govt Girls Senior Secondry School Shalimar Bagh AP Block.

Rope Skipping 4th class held in Shalimar village School kids are enjoying very much our game, Our Hero Aazim and Karan took today's class.

In My Today's classes my best friends Aakash, Pulkit and Nikhil came to support our classes.

Today Students enjoyed our rope skipping classes in Haiderpur

Today's Class of Rope skipping in Haiderpur

Our honourable MLA Bandna Madem came to support our Rope skipping team and gave blessings to us. Rahul(Coach)