Pran yoga

Pran yoga .........if you can breath u can do yoga ... Haath yoga and beginner classes... prenatal

Operating as usual

26/01/2023

Pran yoga wishes all a very happy Republic Day 🇮🇳🇮🇳On this auspicious festival of Vasant Panchami, I pray that Goddess Saraswati blesses you with a wealth of knowledge."🪕 शीत ऋतु का देखो ये
कैसा सुनहरा अंत हुआ
गणतंत्र दिवस का अवसर आया
और साथ मे बसंत आरम्भ हुआ।
🍁
गणतंत्र दिवस एवं बसंत पंचमी की हार्दिक शुभकामनाएँ....
🌸🌼🪷🍁🍂🍃🌼

Photos from Pran yoga's post 22/01/2023

I will not let age change me.
I will change the way I age!🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 20/01/2023

YOGA IS NOT
TO BE PERFORMED, YOGA IS TO BE
LIVED'🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 20/01/2023

It feels good pulling on these muscles, it feels better than worrying about who is watching.”🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 20/01/2023

Yoga does not transform the way we see things, it transforms the person who sees.”🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 20/01/2023

To perform every action artfully is yoga.” 🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 18/01/2023

This sequence is full of hip-openers and spinal twists to help you balance energy and nourish your qi.🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 18/01/2023

Increase your flexibility with YIN YOGA🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 18/01/2023

Yin Yoga is simple, but
simple does not mean easy.🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 18/01/2023

Gentle stretches with prop support 🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 18/01/2023

YIN YOGA - slow and gentle stretching 🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 18/01/2023

YIN YOGA SESSION WITH CUSHION SUPPORT- A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more. These poses mainly work the lower part of the body – the hips, ...

18/01/2023

Flexibility gives you more choices,
Rigidity gives you a full stop.
What's your way of thinking?🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 17/01/2023

Simha asana or Mudra -Improves the health of Thyroid : Simha Mudra practice works on stimulating your thyroid and parathyroid gland and is one of the most recommended practice for thyroid.🧘🏻‍♂️🧘🏼‍♀️ Simhasana is useful for people with bad breath and for those who stutter. It energizes all the three 'bandhas' or locks (Moola, Jalandhara and Uddiyana) and also stimulates our 'Manipura Chakra', which is the centre of vitality.

Photos from Pran yoga's post 17/01/2023

MAKE PROGRESS YOUR
Passion🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 17/01/2023

Self-confidence is the best outfit. Rock it.”🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 17/01/2023

Sweat now ..Shine later 🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 17/01/2023

Mommy’s yoga partner 🧘🏻‍♂️🧘🏼‍♀️😘😘

Photos from Pran yoga's post 17/01/2023

There’s no limit to how high you can go in life. Keep stretching to the next level.🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 17/01/2023

Simple upper back and shoulder stretches with yoga belt 🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 17/01/2023

It's hard to stay flexible if you don't stretch. 🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 17/01/2023

Be consistent with your practice and you can see the results 🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 17/01/2023

Your Body Can Do Anything 🧘🏼‍♀️🧘🏻‍♂️

15/01/2023

Heartiest Congratulations to one of the follower of PRAN YOGA Mr.Rajender Menon on the publication of his new book , “STREETSIDE encounters and escapades “
Best wishes sir with your future endeavours 🙏🏼

14/01/2023

ALWAYS HALF AN HOUR A DAY WHERE IT'S JUST ME AND MY YOGA MAT🧘🏻‍♂️🧘🏼‍♀️

14/01/2023

YOGA IS MY HAPPY HOUR🧘🏼‍♀️🧘🏻‍♂️

14/01/2023

Exercising
should be about rewarding the body with endorphins and strength.
Not about punishing your body for what you've eaten.🧘🏻‍♂️🧘🏼‍♀️

14/01/2023

my yoga
it doesn't matter if things aren't perfect. my practice is my time to feel alive, loved and free.🧘🏼‍♀️🧘🏻‍♂️

14/01/2023

A very happy makarsankranti to all students , friends , followers and family .Wishing you all good health ,happiness and prosperous life ahead 🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 13/01/2023

Doing anything with attention to how you feel is doing yoga.”🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 13/01/2023

Yoga has never been about the stretch; it’s always been about the reach.”🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

Yoga does not start or end on your mat, but is present in
every breath you take.🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

HEALTH IS NOT ABOUT THE WEIGHT YOU LOSE, BUT ABOUT THE LIFE
YOU GAIN,🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

HEALTHY LIFE ,HEALTHY BODY,
HEALTHY MIND🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

Yoga is the path towards
being boundless🧘🏼‍♀️🧘🏻‍♂️

Photos from Pran yoga's post 12/01/2023

YOGa
every day 🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

quiet your
MIND
free your
BODY🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

Find happiness on the mat 🧘🏻‍♂️🧘🏼‍♀️

Photos from Pran yoga's post 12/01/2023

The Deeper you Meditate And the more Willingly You
Serve, The Happier You Will be🧘🏼‍♀️🧘🏻‍♂️

Videos (show all)

Hand Stand Practice
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the ...
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Yoga teaches me to be patient and keep practicing.
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the st...
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How to do Kapalbhati kriya and it’s benefits ....for beginners..
Surya Namaskar-Daily Practice
Theory of Chakras
Yogic Kriyas
Dedicated to All my Yoga Guru’s on this International Yoga DayTHANK YOU 🙏🙏

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Eros Sampoornam
Greater Noida

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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